Whole wheat pancake mix is a healthier alternative to traditional pancake mixes, as it is made with whole wheat flour instead of refined white flour. Whole wheat flour is a good source of fiber, protein, and essential nutrients, and it has a lower glycemic index than white flour, which means it can help to keep blood sugar levels more stable. In addition, whole wheat pancakes are often more filling than traditional pancakes, making them a great option for a satisfying breakfast or brunch. There are many different recipes for whole wheat pancake mix, so you can find one that suits your taste and dietary needs. Whether you prefer your pancakes sweet or savory, there is a whole wheat pancake mix out there for you. From classic buttermilk pancakes to hearty savory buckwheat pancakes, there are endless possibilities when it comes to whole wheat pancakes.
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WHOLE WHEAT PANCAKE MIX
This is a bulk recipe that my family loves, and it is very easy to make! Also makes good waffles.
Provided by mammawiddison
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 5m
Yield 18
Number Of Ingredients 6
Steps:
- Whisk whole wheat flour, unbleached flour, sugar, baking powder, baking soda, and salt together in a bowl; store in an airtight container.
Nutrition Facts : Calories 211 calories, Carbohydrate 46 g, Fat 0.8 g, Fiber 4.6 g, Protein 6.7 g, SaturatedFat 0.1 g, Sodium 938.4 mg, Sugar 5.7 g
BANANA NUT BREAD AND APPLE MUFFINS FROM "A.J. WHOLE WHEAT PANCAKE MIX"
Homemade muffins are my favorite breakfast. What I discovered is there are great recipes on the box of A.J. Pancake Mix, the Whole Wheat mix! Of course I added fresh eggs, milk, vegetable oil, baking powder, a little sugar,cinnamon, fruit and nuts. The "whole wheat" pancake mix actually was picked up by mistake, thinking I was...
Provided by Beth M.
Categories Pancakes
Time 1h
Number Of Ingredients 14
Steps:
- 1. Full directions are on the box of whole wheat pancake mix, by A.J. THESE ARE WONDERFUL RECIPES, WHICH I WILL USE MANY TIMES. THEY ARE QUICK, EASY AND PERFECT.
- 2. The Apple-Walnut Muffins are made in several steps: First you measure the dry ingredients into a large bowl, and set aside.
- 3. In a medium sized bowl, mix one egg, one cup milk, one tablespoon oil, one small or individual-size serving of "Natural" apple sauce (unsweetened); and blend together.
- 4. Measure out one and one/half cups of POST Raisin Bran Cereal, and stir into the liquid ingredients.
- 5. The Granny Smith apple needs to be cored, peeled and shredded. I prefer to use one large G.S. Apple. I also use 1 cup of chopped walnuts, coarsely chopped.
- 6. Combine the wet ingredients with the dry ingredients in the large bowl and stir in the apple and walnuts.
- 7. Have a twelve-cup Medium-size muffin pan sprayed with oil, and an ice-cream scoop also sprayed with oil ready. The oven should be preheated to 425 degrees.
- 8. Scoop the batter into the muffin tin and bake for at least 25 minutes. Remove tin and let rest on the counter on a cake rack for a few minutes, then loosen muffins. Enjoy one (or two) while warm with a nice hot cup of coffee for breakfast each morning! We do!
Tips:
- For fluffier pancakes, let the batter rest for 5-10 minutes before cooking. - Use a non-stick skillet or griddle to prevent the pancakes from sticking. - Preheat the skillet or griddle over medium heat before cooking the pancakes. - Pour 1/4 cup of batter onto the hot skillet or griddle for each pancake. - Cook the pancakes for 2-3 minutes per side, or until they are golden brown. - Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.Conclusion:
With its simple ingredients and easy-to-follow instructions, this whole wheat pancake mix recipe is a great option for a quick and delicious breakfast or brunch. The pancakes are light and fluffy, with a slightly nutty flavor from the whole wheat flour. They are also a good source of fiber and protein, making them a healthier choice than traditional pancakes. Whether you are a seasoned pancake maker or a beginner, this recipe is sure to become a favorite in your kitchen. So grab a bowl and a whisk, and let's get started!
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