Best 5 Whole Wheat Waffles With Blueberries Recipes
Whole wheat waffles with blueberries are a delicious and healthy breakfast option that can be enjoyed by people of all ages. They are a good source of fiber, protein, and antioxidants, and they can be made in just a few minutes. With a few simple ingredients and a waffle iron, you can create fluffy and golden waffles that are packed with flavor. Whether you prefer them plain or topped with syrup, butter, or fruit, whole wheat waffles with blueberries are a great way to start your day or satisfy your sweet tooth.
Here are our top 5 tried and tested recipes!
BLUEBERRY-WHOLE GRAIN WAFFLES
Waffles made with whole wheat flour, soymilk, fat-free egg product and organic berries? What are you waiting for?
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Lightly spray waffle maker with cooking spray; heat waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats, baking powder and salt. In small bowl, mix soymilk, oil and egg product until well blended. Add soymilk mixture to flour mixture all at once; stir just until large lumps disappear. Gently stir in blueberries.
- Pour slightly less than 1 cup batter onto center of hot waffle maker, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake 3 to 5 minutes or until waffle is golden brown and steaming stops. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with syrup or fruit.
Nutrition Facts : Calories 210, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 6 g, TransFat 0 g
WHOLE-WHEAT WAFFLES WITH GREEK YOGURT AND MIXED BERRIES
Olive oil in the batter makes these better-for-you waffles extra crispy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes 7 large waffles
Number Of Ingredients 11
Steps:
- Preheat a Belgian-style waffle iron. Toss berries with 1/4 cup sugar, lightly mashing some with the back of a spoon.
- In a large bowl, whisk together flour, baking powder, and salt. In another bowl, whisk together eggs, milk, oil, remaining 1/4 cup sugar, baking soda, and vanilla. Whisk wet ingredients into dry mixture just until combined.
- Ladle 1 cup batter into waffle iron. Cook until golden and crisp, about 6 minutes. Repeat with remaining batter, whisking between batches for even cooking. Serve warm, with yogurt, macerated berries, and syrup.
WHOLE WHEAT WAFFLES WITH BLUEBERRIES
The waffles are very good without the blueberries, but hey, why not shoot the works? Should I mention that this is a healthy breakfast? Baking time is actually however long it takes your waffle iron.
Provided by Annacia
Categories Breakfast
Time 16m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Mix all of the above ingredients together, except blueberries and syrup.
- Bake in a preheated waffle iron.
- Place a blueberry in each of the waffles "cups" and top with syrup.
WHOLE WHEAT BLUEBERRY WAFFLES
This is a variation I invented on my easy waffle recipe. It makes a quick, hearty breakfast, and is delicious with fruit syrup. Even with a non-stick waffle iron, I suggest spraying a cooking spray onto the plates between each waffles. Blueberries don't understand the meaning of "non-stick". The blueberries also mess up the auto-sensor on my waffle iron, so they need to come out before the waffle iron thinks they are done--I look to see when they stop steaming.
Provided by CorianneCooks
Categories Breakfast
Time 8m
Yield 12 waffles, 12 serving(s)
Number Of Ingredients 7
Steps:
- Separate the eggs, then beat the whites until they reach the soft peak stage. Set aside.
- sift together the flour, salt, and powder.
- blend the egg yolks, milk and oil into the flour mixture until well mixed.
- carefully fold in the egg whites.
- carefully stir in the blueberries--the more movement the berries have in the batter, the more likely they are to turn the batter purple.
- spoon onto a greased waffle iron.
- cook until done.
Nutrition Facts : Calories 167, Fat 8.8, SaturatedFat 2, Cholesterol 40.9, Sodium 136.4, Carbohydrate 18.5, Fiber 2.7, Sugar 1.4, Protein 5.2
WHOLE GRAIN WAFFLES WITH BLACKBERRY SAUCE
Sweet, healthy, and easy breakfast. Once waffles are all cooked, add a little amount of butter and spread sauce onto waffles. Enjoy!
Provided by DanaeCharlebois
Categories Breakfast and Brunch Waffle Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat a waffle iron according to manufacturer's instructions. Prepare the cooking surface with cooking spray.
- Beat flour, milk, eggs, vegetable oil, baking powder, and salt together in a bowl using an electric mixer until batter is thoroughly mixed.
- Pour about 1/4 cup batter per waffle into the preheated waffle iron and cook according to manufacturers' instructions.
- Stir blackberries together in a saucepan over high heat until heated through, 3 to 4 minutes. Decrease heat to medium and add sugar, cornstarch, and lemon juice to blackberries; cook and stir until sauce is thickened, about 5 minutes.
Nutrition Facts : Calories 574.8 calories, Carbohydrate 78 g, Cholesterol 102.8 mg, Fat 24.6 g, Fiber 11 g, Protein 16.4 g, SaturatedFat 5.4 g, Sodium 745.5 mg, Sugar 26.2 g
Tips:
- Use fresh blueberries for the best flavor. Frozen blueberries can also be used, but they should be thawed before being added to the batter.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
- Be careful not to overmix the batter. Overmixing can make the waffles tough.
- Cook the waffles on a hot waffle iron until they are golden brown and crispy.
- Serve the waffles immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These whole wheat waffles with blueberries are a delicious and nutritious way to start your day. They are made with simple ingredients and can be easily customized to your liking. Whether you like them plain, with butter and syrup, or topped with fruit and whipped cream, these waffles are sure to please everyone at your table.
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