Best 6 Wild Rice Shrimp Saute Recipes
Wild rice shrimp sauté is a flavorful and nutritious dish that combines the nutty flavor of wild rice with the juicy sweetness of shrimp. It is a great way to enjoy a healthy and satisfying meal that is packed with protein, fiber, and essential vitamins and minerals. This dish can be prepared in just a few minutes, making it a perfect option for busy weeknights or a quick and easy lunch. To make wild rice shrimp sauté, you will need a few simple ingredients, including wild rice, shrimp, olive oil, garlic, onion, bell pepper, and your favorite seasonings. Follow our step-by-step instructions to learn how to prepare this delicious and healthy dish.
Check out the recipes below so you can choose the best recipe for yourself!
WILD RICE SHRIMP SAUTE
The seafood is so good here in Florida, and shrimp is at the top of our list of favorites. Shrimp and wild rice make a delicious combination, and this dish is special enough to serve to company.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the water, 1 tablespoon butter, lemon juice, Worcestershire sauce, mustard and pepper. Bring to a boil over medium heat. Add rice with seasoning packet; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is tender and liquid is absorbed. , Meanwhile, in another large skillet, cook the shrimp, green pepper and onions over medium heat in remaining butter. Cook and stir for 7-9 minutes or until shrimp turn pink. Add rice; heat through.
Nutrition Facts : Calories 333 calories, Fat 13g fat (7g saturated fat), Cholesterol 199mg cholesterol, Sodium 886mg sodium, Carbohydrate 32g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein.
WILD RICE SHRIMP SAUTE
Make and share this Wild Rice Shrimp Saute recipe from Food.com.
Provided by ratherbeswimmin
Categories Rice
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, add water, 1 tablespoon butter, lemon juice, Worcestershire, mustard, and pepper; bring to a boil.
- Add rice and seasoning packet; return to boiling.
- Lower heat; cover and simmer for 25-30 minutes or until rice is tender and liquid is absorbed.
- In a large skillet, melt remaining butter.
- Add shrimp, green pepper, and onions.
- Saute and stir for 5-7 minutes or until shrimp turn pink and are cooked through.
- Add rice; stir until heated through.
Nutrition Facts : Calories 227, Fat 13.6, SaturatedFat 7.7, Cholesterol 203.3, Sodium 260.4, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 23.4
WILD RICE SHRIMP SAUTE
The seafood is so good here in Florida, and shrimp is at the top of our list of favorites. Shrimp and wild rice make a delicious combination, and this dish is special enough to serve to company.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a saucepan over medium heat, combine water, 1 tablespoon butter, lemon juice, Worcestershire sauce, mustard and pepper; bring to a boil. Add rice with seasoning packet; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is tender and liquid is absorbed. Meanwhile, in a skillet over medium heat, melt remaining butter. Add shrimp, green pepper and onions. Cook and stir for 7-9 minutes or until shrimp turn pink and are cooked through. Add rice; heat through.
Nutrition Facts : Calories 378.2 calories, Carbohydrate 34.7 g, Cholesterol 203 mg, Fat 14 g, Fiber 0.9 g, Protein 27.3 g, SaturatedFat 7.7 g, Sodium 885 mg, Sugar 1.6 g
WILD RICE SHRIMP BAKE
Fresh shrimp lends a special touch to this effortless entree that starts out with a boxed wild rice mix. In Mobile, Alabama, Lee Stearns tops off the creamy casserole with a handful of crunchy croutons.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Prepare rice according to package directions. , Meanwhile, in a large skillet, saute the shrimp, green pepper, onion and mushrooms in butter until shrimp turn pink. Add the soup to the rice; stir into the shrimp mixture. , Transfer to a greased 2-qt. baking dish. Sprinkle with croutons. Bake, uncovered, at 350° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 299 calories, Fat 12g fat (6g saturated fat), Cholesterol 137mg cholesterol, Sodium 1083mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
SHRIMP AND WILD RICE CASSEROLE
Make and share this Shrimp and Wild Rice Casserole recipe from Food.com.
Provided by Dreamgoddess
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients.
- Pour into a greased 2 1/2 quart casserole dish.
- Bake at 375 degrees for 30-35 minutes.
Nutrition Facts : Calories 504.5, Fat 16.5, SaturatedFat 7.9, Cholesterol 101.5, Sodium 1004.1, Carbohydrate 67.1, Fiber 5.2, Sugar 3.7, Protein 24.5
WILD RICE SHRIMP SAUTE
The seafood is so good here in Florida, and shrimp is at the top of our list of favorites. Shrimp and wild rice make a delicious combination, and this dish is special enough to serve to company.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a saucepan over medium heat, combine water, 1 tablespoon butter, lemon juice, Worcestershire sauce, mustard and pepper; bring to a boil. Add rice with seasoning packet; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is tender and liquid is absorbed. Meanwhile, in a skillet over medium heat, melt remaining butter. Add shrimp, green pepper and onions. Cook and stir for 7-9 minutes or until shrimp turn pink and are cooked through. Add rice; heat through.
Nutrition Facts : Calories 378.2 calories, Carbohydrate 34.7 g, Cholesterol 203 mg, Fat 14 g, Fiber 0.9 g, Protein 27.3 g, SaturatedFat 7.7 g, Sodium 885 mg, Sugar 1.6 g
Tips:
- Choose the freshest shrimp possible. Look for shrimp that are firm and have a slight bounce to them. Avoid shrimp that are slimy or have a strong odor.
- Wild rice can take longer to cook than white or brown rice. Be sure to follow the package directions for cooking times.
- If you don't have a grill, you can cook the shrimp in a skillet over medium heat. Just be sure to cook them until they are opaque and cooked through.
- Serve the wild rice shrimp sauté immediately. This dish is best enjoyed fresh.
Conclusion:
Wild rice shrimp sauté is a quick and easy dish that is perfect for a weeknight meal. It's packed with flavor and nutrition, and it's sure to please everyone at the table. So next time you're looking for a healthy and delicious meal, give this recipe a try.
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