Best 2 Ww Crispy Barbecued Sweet Potatoes Recipes
If you are tired of the same old boring recipes and want to try something new and exciting, then you have to try this ww crispy barbecued sweet potatoes recipe. This recipe is packed with flavor and is sure to be a hit with your family and friends. The combination of the crispy coating and the sweet potato is a match made in heaven. This recipe is also a great way to use up any leftover sweet potatoes you may have lying around. So what are you waiting for? Give this recipe a try today!
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY SWEET POTATO WEDGES
Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!
Provided by Plant Based Life
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
- Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
- Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g
WW CRISPY BARBECUED SWEET POTATOES
These easy-to-prepare sweet potatoes pack a big flavor punch. This is out of a Weight Watchers cookbook called "Best of Weight Watchers Magazine" There is only 1 point per serving.
Provided by teresas
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire.
- Combine the ketchup, Worcestershire sauce, vinegar, mustard, and pepper in small bowl; mix well.
- Brush the potato slices on both sides with the ketchup mixture.
- Grill the potatoes 5 inches from heat, turning frequently and brushing with the remaining ketchup mixture, until browned on the outside and tender when pierced with a barbecue fork, about 8 minutes.
Nutrition Facts : Calories 114.1, Fat 0.1, Sodium 243.9, Carbohydrate 26.8, Fiber 3.5, Sugar 7.7, Protein 2.1
Tips:
- To make the crispy barbecued sweet potatoes, start by preheating your oven to 425°F (220°C). Then, scrub the sweet potatoes clean and pat them dry with paper towels.
- Next, cut the sweet potatoes into 1-inch wedges. In a large bowl, combine the sweet potato wedges with the olive oil, chili powder, paprika, garlic powder, onion powder, salt, and pepper. Toss to coat evenly.
- Spread the sweet potato wedges in a single layer on a baking sheet. Bake for 20-25 minutes, or until the sweet potatoes are tender and slightly browned. Then, remove the baking sheet from the oven and let the sweet potatoes cool slightly.
- While the sweet potatoes are cooling, make the barbecue sauce. In a small bowl, combine the ketchup, brown sugar, vinegar, Worcestershire sauce, Dijon mustard, and cayenne pepper. Stir until well combined.
- Brush the barbecue sauce over the cooled sweet potato wedges. Serve immediately.
Conclusion:
Crispy barbecued sweet potatoes are a delicious and easy side dish that is perfect for any occasion. They are crispy on the outside and tender on the inside, with a slightly sweet and smoky flavor. You can enjoy them as a side dish with grilled chicken or fish, or as a snack on their own. Either way, you're sure to love them!
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