Best 7 Ww Cuban Style Pork And Sweet Potato Slow Cooker Stew Recipes

"Ww Cuban Style Pork And Sweet Potato Slow Cooker Stew": Are you looking for a mouth watering and flavorful Cuban dish that will warm you up on a chilly night? Look no further than this Ww Cuban Style Pork And Sweet Potato Slow Cooker Stew! This savory and aromatic stew is packed with tender pork, sweet potatoes, and a blend of spices that will tantalize your taste buds. Prepared in a slow cooker, this dish is incredibly easy to make and requires minimal effort, making it perfect for busy weeknights or lazy weekends

Let's cook with our recipes!

CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW

Cuban-Style Pork and Sweet Potato Slow Cooker Stew image

Serve this slightly spicy, slightly sweet stew with a colourful side salad of black beans, oranges and sliced red onions tossed with fat-free vinaigrette dressing.

Categories Dinner

Time 7h20m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 small Uncooked sweet potato(es) peeled and cut into 1/2-inch dice (about 1 lb)
1 pound(s) Uncooked lean trimmed pork loin cut into 1-inch pieces
14.5 oz Canned diced tomatoes
1 clove(s), large Garlic clove(s) minced
0.25 cup(s) Unsweetened orange juice
2 medium Uncooked scallion(s) chopped (green parts only)
0.5 tsp(s) Table salt
0.25 tsp(s) Cumin seeds
0.25 pinch Black pepper
1.5 tbsp(s) Fresh lime juice
2 tbsp(s) Cilantro fresh, chopped

Steps:

Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin and pepper in a 4- to 5-quart slow cooker; cover and cook on low setting for 7 hours.
Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.)

Nutrition Facts : Calories 94 kcal

WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW

Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew image

Make and share this Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew recipe from Food.com.

Provided by Lizzie Rodriquez

Categories Pork

Time 7h20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 large sweet potato, peeled and cut into 1/2 inch dice (about 1 lb)
1 lb len pork loin, cut into 1 inch pieces
14 1/2 ounces canned diced tomatoes with mild green chilies
1 medium garlic clove, minced
1/4 cup orange juice
2 medium scallions, chopped (green parts only)
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon black pepper
1 1/2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped

Steps:

Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.

PORK SWEET POTATO STEW

Pork Sweet Potato Stew image

Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps.

Provided by msanders

Categories Soups, Stews and Chili Recipes Stews Pork

Time 2h30m

Yield 8

Number Of Ingredients 15

Ingredients

cooking spray
⅓ cup brown sugar
⅓ cup all purpose flour
¼ cup Dijon mustard
3 pounds pork loin, cut into 1-inch cubes
3 tablespoons olive oil
1 sweet onion, chopped
2 cloves garlic, minced
1 ⅓ cups chicken broth
1 cup dry sherry
3 pounds sweet potatoes, cut into 1-inch cubes
¼ teaspoon ground black pepper
¼ teaspoon crushed dried rosemary
¼ teaspoon thyme
salt to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.

Nutrition Facts : Calories 482.2 calories, Carbohydrate 52 g, Cholesterol 79.6 mg, Fat 14.4 g, Fiber 5.5 g, Protein 32.2 g, SaturatedFat 4.2 g, Sodium 532.9 mg, Sugar 13.7 g

CUBAN PORK AND SWEET POTATO STEW

Cuban Pork and Sweet Potato Stew image

Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.

Provided by whatwouldruthdo

Categories Pork

Time 4h20m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 15

Ingredients

1 lb lean pork loin, cut into 1-inch pieces
1 lb sweet potato, peeled and cut into 1/2-inch pieces
1 large green pepper, chopped
2 (10 ounce) cans rotel, undrained
1 (14 1/2 ounce) can black beans, drained & rinsed
2 medium garlic cloves, minced
1 small red onion, chopped
1/4 cup orange juice
3 medium green onions, diced
1 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh parsley, chopped

Steps:

Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
Stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.

SLOW COOKER MEXICAN PORK STEW WITH SWEET POTATOES

Slow Cooker Mexican Pork Stew with Sweet Potatoes image

Quick and easy slow cooker Mexican pork stew recipe.

Provided by Stephanie Patterson

Categories Soups, Stews and Chili Recipes Stews Pork

Time 6h15m

Yield 4

Number Of Ingredients 10

Ingredients

1 (1 pound) lean boneless pork loin roast, cut into chunks
2 medium sweet potatoes, peeled and cubed
1 medium red onion, chopped
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup diced green chiles
½ cup chicken broth
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon lime juice

Steps:

Place pork, sweet potatoes, onion, tomatoes, chiles, chicken broth, cumin, salt, and pepper into the bottom of a slow cooker.
Cover and cook on Low for 6 to 7 hours. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C). Add lime juice and stir well before serving.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 33.7 g, Cholesterol 55.2 mg, Fat 6.7 g, Fiber 5.2 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 1213.8 mg, Sugar 9.7 g

CUBAN PORK STEW

Cuban Pork Stew image

Make and share this Cuban Pork Stew recipe from Food.com.

Provided by tangletowngirl

Categories Stew

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs lean pork loin
2 lbs sweet potatoes
29 ounces diced tomatoes and green chilies
1/2 cup orange juice
4 scallions
2 garlic cloves
1 teaspoon cumin
1/2 teaspoon black pepper
1 teaspoon salt
1 1/2 tablespoons fresh lime juice
2 tablespoons cilantro, fresh, chopped

Steps:

Cut pork into 1" cubes, sweet potatoes in 1/2" cubes, slice scallions thin, and mince garlic.
Add all to large crock pot and cook on low for seven hours.
Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.).

CUBAN-STYLE PORK & SWEET POTATO SLOW COOKER STEW

CUBAN-STYLE PORK & SWEET POTATO SLOW COOKER STEW image

Categories Soup/Stew Pork

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 lb. uncooked sweet potatoes, peeled and cut into 1/2" pieces
1 lb. uncooked lean only pork loin, cut into 1" pieces
14-1/2 oz. canned diced tomatoes, with green chilies
1 closve garlic minced
1/4 C. unsweetened orange juice
2 med. uncooked scallions, chopped (green parts only)
1/2 t. table salt
1/4 t. ground cumin
1/4 t. black peper
2 T. fresh lime juice
2 T. fresh cilantro, chopped

Steps:

Place potatoes, prok, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4-5 qt. slow cooker; cover and cook on low setting for 7 hours. Stir in lime juice and cilantro; cover slow cooker and cook for 5 min. more. Yields about 1-1/2 C. per serving (inlcuding some cooking liquid).

Tips:

For a richer flavor, use bone-in pork shoulder instead of boneless pork loin.
Add a tablespoon of chili powder or cumin to the stew for a smoky flavor.
If you don't have a slow cooker, you can brown the pork and then simmer it in a Dutch oven over low heat for 2-3 hours, or until the pork is tender.
Serve the stew with rice, black beans, or tortillas.
Garnish the stew with cilantro, chopped onion, or avocado.

Conclusion:

This Cuban-style pork and sweet potato stew is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The pork is tender and juicy, the sweet potatoes are soft and sweet, and the broth is flavorful and complex. This stew is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#course #main-ingredient #cuisine #preparation #north-american #main-dish #pork #caribbean #easy #central-american #crock-pot-slow-cooker #cuban #dietary #low-calorie #low-carb #low-in-something #meat #pork-loins #equipment #3-steps-or-less