Best 3 Ww Raspberry Balsamic Chicken Recipes

Indulge in a delightful culinary journey with this guide to finding the best recipe for "WW Raspberry Balsamic Chicken." Embark on a taste adventure as we explore a diverse selection of recipes that transform tender chicken breasts into a delectable dish bursting with sweet and tangy flavors. From simple weeknight dinners to impressive dinner party entrees, discover recipes that cater to all skill levels and tastes. Get ready to tantalize your taste buds and create a memorable meal that will leave you and your loved ones craving more.

Here are our top 3 tried and tested recipes!

WW RASPBERRY BALSAMIC CHICKEN

Ww Raspberry Balsamic Chicken image

Make and share this Ww Raspberry Balsamic Chicken recipe from Food.com.

Provided by qwerty3020

Categories Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

3 boneless skinless chicken breasts
1/4 cup flour
2/3 cup low-fat chicken broth
1 1/2 teaspoons cornstarch
1/2 cup low-sugar raspberry preserves, low sugar variety
1 1/2 tablespoons balsamic vinegar

Steps:

Cut chicken into bite sized pieces. Salt and pepper to taste. Dredge in flour, shaking excess flour from the meat.
Cook chicken in a nonstick skillet or wok on medium heat approximately 15 minutes. Remove chicken from skillet.
Mix broth, cornstarch and preserves in skillet over medium heat. Stir in vinegar. Add chicken. Cook approximately 10 minutes, turning after 5.

RASPBERRY BALSAMIC CHICKEN

Raspberry Balsamic Chicken image

A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.

Provided by KelBel

Categories Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 teaspoon vegetable oil
1/2 cup red onion, chopped
1/2 teaspoon dried thyme or 1 1/2 teaspoons fresh thyme
1/2 teaspoon salt, divided
4 (4 -6 ounce) boneless skinless chicken breasts
1/3 cup seedless raspberry preserves
2 tablespoons balsamic vinegar
1/4 teaspoon black pepper

Steps:

Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
Sprinkle thyme and 1/4 tsp salt over chicken.
Add chicken to pan; saute 6 minutes on each side.
Remove chicken from pan and keep warm.
Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
To Serve:.
Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.

Nutrition Facts : Calories 229.2, Fat 4.1, SaturatedFat 0.8, Cholesterol 72.6, Sodium 433.5, Carbohydrate 21.8, Fiber 0.7, Sugar 15, Protein 24.5

BALSAMIC-RASPBERRY CHICKEN

Balsamic-Raspberry Chicken image

The perfect marriage of savory and sweet, our balsamic-raspberry chicken combines raspberry preserves with boneless chicken breasts and tangy balsamic vinegar.

Provided by By Cheri Liefeld

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1/2 cup raspberry preserves
2 tablespoons balsamic vinegar
1 tablespoon raspberry-flavored liqueur, if desired
4 boneless skinless chicken breasts
3 teaspoons dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
1/2 cup chopped red onion
1/4 cup fresh raspberries

Steps:

In small bowl, mix preserves, vinegar and liqueur; set aside.
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Sprinkle chicken on both sides with thyme, salt and pepper.
In large skillet, heat oil over medium-high heat. Cook onion in oil about 3 minutes, stirring frequently, until softened. Add chicken; cook 8 to 10 minutes, turning once, until no longer pink in center. Remove chicken to plate; cover to keep warm.
Leave onion in skillet. Add preserves mixture; cook 1 to 2 minutes, stirring constantly, until thickened. Spoon sauce over chicken. Top with raspberries.

Nutrition Facts : Calories 370, Carbohydrate 32 g, Cholesterol 115 mg, Fat 1, Fiber 1 g, Protein 42 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 22 g, TransFat 0 g

Tips:

Prep your chicken and veggies: Before starting, make sure to wash and cut your chicken into bite-sized pieces. Chop your vegetables (bell pepper, onion, and mushrooms) into uniform sizes for even cooking.
Use a large skillet or pan: This will give your chicken and vegetables enough space to cook evenly without overcrowding.
Season your chicken well: Don't be afraid to add plenty of flavor to your chicken. The spices in this recipe (garlic powder, onion powder, salt, and pepper) are just a starting point - feel free to add other herbs and spices that you enjoy.
Cook your chicken thoroughly: Make sure your chicken is cooked through before adding the vegetables. This will help prevent any foodborne illness.
Don't overcrowd the pan: When adding the vegetables, make sure not to overcrowd the pan. This will help them cook evenly and prevent them from steaming instead of sautéing.
Add the liquids last: Once the chicken and vegetables are cooked, add the balsamic vinegar, chicken broth, and honey. This will help create a flavorful sauce that will coat the chicken and vegetables.
Simmer until the sauce thickens: Bring the sauce to a boil, then reduce heat and simmer until it has thickened slightly. This will help the flavors meld together and create a delicious glaze.
Serve over rice or pasta: This dish is a great weeknight meal that can be served over rice or pasta. You can also add a side salad or roasted vegetables for a complete meal.

Conclusion:

This Raspberry Balsamic Chicken recipe is an easy and delicious way to enjoy a flavorful and healthy meal. With its combination of sweet and tangy flavors, this dish is sure to be a hit with your family and friends. So next time you're looking for a quick and easy weeknight meal, give this recipe a try!