Best 2 Yogurt Fruit Parfaits Recipes

Yogurt fruit parfaits are a delicious and healthy breakfast or snack option that can quickly be assembled in a matter of minutes. These layered treats are not only visually appealing but also packed with protein, calcium, vitamins, and antioxidants. The combination of yogurt, fruit, and granola provides a balanced meal that keeps you feeling full and satisfied until your next meal. Whether you prefer classic yogurt parfaits with fresh berries and honey or more decadent options featuring layered granola, nuts, and drizzles of chocolate or caramel, there's a yogurt fruit parfait recipe out there to suit every taste and preference!

Let's cook with our recipes!

MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS

Make-Ahead Fruit & Yogurt Breakfast Parfaits image

Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.

Provided by Anonymous

Categories Breakfast

Time 25m

Yield 1 1, 1 serving(s)

Number Of Ingredients 5

Ingredients

6 ounces Greek yogurt
1/3 cup oats
1 teaspoon chia seeds
2 tablespoons milk
1 cup mixed berry

Steps:

In a bowl combine yogurt, oats, chia seeds, and milk.
Stir to combine then layer half in a wide-mouth mason jar or container.
Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.

YOGURT FRUIT PARFAITS

Yogurt Fruit Parfaits image

These parfaits are a fun and delectable way to get a serving of fruit into your diet. If you like, place the ingredients out and let each person build their own parfait.-Fran Fehling, Staten Island, New York

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 can (8 ounces) unsweetened pineapple chunks, drained
3/4 cup sliced fresh strawberries
3 tablespoons honey
2 cups plain Greek yogurt
3 ounces white baking chocolate, finely chopped
1/3 cup sweetened shredded coconut
1/4 cup pineapple preserves
4 gingersnap cookies, crushed
1/4 cup pistachios

Steps:

In a small bowl, combine the pineapple, strawberries and honey., In another small bowl, combine the yogurt, chocolate, coconut and pineapple preserves., Divide half of yogurt mixture among four parfait glasses. Layer with half of the cookies and fruit mixture. Repeat layers. Sprinkle with pistachios.

Nutrition Facts : Calories 495 calories, Fat 26g fat (15g saturated fat), Cholesterol 35mg cholesterol, Sodium 192mg sodium, Carbohydrate 63g carbohydrate (54g sugars, Fiber 2g fiber), Protein 8g protein.

Tips for Making the Best Yogurt Parfaits:

Choose the right yogurt: Use thick, creamy yogurt for a more satisfying parfait. Greek yogurt is a popular choice, as it's high in protein and low in sugar. You can also use regular yogurt, but be sure to drain it well to remove excess whey.
Add layers of flavor: Alternate layers of yogurt with fresh fruit, granola, nuts, and seeds. You can also add a drizzle of honey, agave nectar, or maple syrup for sweetness.
Get creative with your toppings: There are endless possibilities when it comes to toppings for yogurt parfaits. You can use fresh fruit, berries, nuts, seeds, granola, or even chocolate chips.
Make it a meal: Yogurt parfaits can be a quick and easy breakfast, lunch, or snack. Add a protein source, such as nuts or seeds, and some fruit for a balanced meal.
Make it ahead of time: Yogurt parfaits are a great make-ahead breakfast or snack. Simply layer the ingredients in jars or containers and store them in the refrigerator overnight. They'll be ready to eat in the morning or whenever you're ready.

Conclusion:

Yogurt parfaits are a delicious and healthy way to start your day or enjoy as a snack. They're easy to make and can be customized to your liking. With so many different flavor combinations to choose from, you're sure to find a yogurt parfait that you love.