Yogurt granola parfaits are a delicious and nutritious breakfast or snack option that can be easily customized to your liking. The ingredients for this simple yet delightful dish are yogurt, granola, and berries. Yogurt provides protein and calcium, while granola offers fiber and healthy fats. Fresh or frozen berries add antioxidants and a burst of flavor to the parfait. The combination of these ingredients creates a balanced meal that is both satisfying and refreshing.
Check out the recipes below so you can choose the best recipe for yourself!
GRANOLA, YOGURT, BERRY PARFAIT
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Line up 4 parfait, white wine, or other tall glasses.
- Spoon 2 tablespoons of yogurt into each glass and smooth surface.
- Spoon 2 tablespoons of granola overtop and smooth surface.
- Spoon 2 tablespoons of fruit overtop and smooth surface.
- Repeat the process, adding a bit of honey here and there, to taste.
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
YOGURT PARFAIT RECIPE
Yogurt Parfait recipe is a simple breakfast or snack that starts with a thick and creamy yogurt layered with homemade granola and fresh berries then topped with more fresh berries and a honey drizzle. A delicious breakfast ready in only a few minutes!
Provided by Alyssa Rivers
Time 5m
Number Of Ingredients 4
Steps:
- Layer each cup with yogurt, homemade granola and fresh berries. Repeat the layers until the cup is full. Top with berries and drizzle with honey.
Nutrition Facts : Calories 92 kcal, Carbohydrate 16 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 57 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving
YOGURT-GRANOLA PARFAITS WITH BERRIES
Five minutes and four ingredients are all you need to assemble these delicious parfaits - perfect for dessert.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In each of 2 clear 8-ounce dishes (or use 2 martini glasses or wine goblets for a more elegant touch), spoon one-third of the yogurt from 1 container, 2 tablespoons of the berries and 1 tablespoon of the granola; repeat layers 2 more times. Garnish each serving with a mint leaf, if desired. Serve immediately.
Nutrition Facts : Calories 280, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 40 g, TransFat 0 g
SUMMER BERRY PARFAIT WITH YOGURT AND GRANOLA
This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.
Provided by Josie59
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
Nutrition Facts : Calories 520.5 calories, Carbohydrate 86.9 g, Cholesterol 8.5 mg, Fat 13.5 g, Fiber 11.1 g, Protein 18.3 g, SaturatedFat 3.3 g, Sodium 126.1 mg, Sugar 55.3 g
A BREAKFAST YOGURT PARFAIT (GRANOLA)
Make and share this A Breakfast Yogurt Parfait (Granola) recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place 1/3 cup of granola in a parfait glass. Top with half of the yogurt.
- Repeat layers.
- Top with remaining granola.
- Note, mix any of your favorite fruits into the yogurt before assembling or layer fruit in between yogurt and granola layers if so desired.
Nutrition Facts : Calories 736, Fat 36.8, SaturatedFat 9.7, Cholesterol 29.7, Sodium 135.6, Carbohydrate 75.6, Fiber 11, Sugar 35, Protein 26.1
YOGURT BERRY PARFAITS
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.
Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.
YOGURT PARFAIT
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g
MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY
Here's what you need: yogurt, granola, mixed berries, honey
Provided by Hannah Williams
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- In a jar, layer yogurt, granola, and berries. Top with honey (optional).
- Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
- Enjoy!
Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams
Tips:
- For a crunchy granola, bake it at a low temperature for a longer period of time. - If you don't have any honey, you can use maple syrup or agave nectar as a substitute. - To make a vegan parfait, use plant-based yogurt and milk. - Feel free to add your favorite fruits, nuts, and seeds to the parfait. - For a more decadent parfait, drizzle some chocolate sauce or caramel sauce on top.Conclusion:
Yogurt granola parfaits with berries are a delicious and healthy breakfast or snack option. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a parfait that is both satisfying and nutritious. Whether you are looking for a quick and easy breakfast or a healthy snack, yogurt granola parfaits with berries are a great choice.
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