Best 2 Yogurt Grape Salad Recipes

Yogurt Grape Salad, a delectable and refreshing treat, offers a delightful blend of creamy tanginess and vibrant grape flavors. As a versatile dish, it can be enjoyed as a light and healthy breakfast, a sweet snack, or a delightful side dish at a summer gathering. Whether you prefer classic grapes or opt for a rainbow of colorful varieties, the possibilities are endless. So, let's dive into the world of yogurt grape salad and explore different recipe ideas that will tantalize your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

YOGURT GRAPE SALAD

Yogurt Grape Salad image

The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. -Geraldine Saucier, Albuquerque, New Mexico

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1 cup vanilla yogurt
2 ounces cream cheese, softened
1 tablespoon honey
1/2 teaspoon ground cinnamon
1/2 teaspoon minced fresh mint
6 cups seedless red grapes

Steps:

Process first five ingredients in a food processor until smooth. Place grapes and yogurt mixture in a bowl; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 58mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 1g fiber), Protein 2g protein.

WALDORF SALAD WITH YOGURT

Waldorf Salad with Yogurt image

This is a classic recipe for a Waldorf Salad.

Provided by Barrett

Categories Salad Waldorf Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

Ingredients

3 tart apples - peeled, cored and chopped
1 tablespoon lemon juice
1 cup seedless grapes
2 stalks celery, chopped
2 green onions, chopped
2 tablespoons mayonnaise
2 tablespoons plain yogurt
3 tablespoons apple juice
¼ teaspoon celery seed
1 bunch watercress, trimmed and chopped
2 tablespoons chopped walnuts

Steps:

In a large bowl, combine the apples and lemon juice. Add the grapes, celery, and green onions; toss.
In a small bowl, whisk together the mayonnaise, yogurt, apple juice and celery seeds. Spoon over the apple mixture, and toss gently.
Wash the watercress, and dry thoroughly. Arrange greens on individual salad plates. Mound the apple mixture on top, and sprinkle with the walnuts.

Nutrition Facts : Calories 180.1 calories, Carbohydrate 26.2 g, Cholesterol 3.6 mg, Fat 8.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 88.1 mg, Sugar 20 g

Tips:

Use fresh, ripe grapes for the best flavor and texture.
Choose a variety of grapes, such as red, green, and black, for a colorful salad.
If the grapes are large, cut them into smaller pieces so they are easier to eat.
Gently mix the grapes with the yogurt dressing to avoid breaking them up.
Serve the salad immediately or chill it for a few hours before serving.
Add other optional ingredients, such as nuts, seeds, or granola, for extra flavor and texture.
Use Greek yogurt for a thicker, creamier dressing.
Adjust the amount of sugar or honey in the dressing to taste.
For a vegan version, use a plant-based yogurt.

Conclusion:

Yogurt grape salad is a light, refreshing, and healthy snack or dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. With its sweet grapes, creamy yogurt dressing, and optional toppings, this salad is sure to be a hit. So next time you are looking for a quick and easy treat, give this yogurt grape salad a try.