In the realm of wholesome and delectable breakfasts, few dishes rival the allure of the humble granola. A culinary symphony of oats, nuts, and seeds, granola enchants taste buds with its symphony of textures and flavors. Whether you seek a quick and convenient meal or a delightful snack to sustain you throughout the day, granola emerges as a culinary hero, ready to nourish your body and tantalize your taste buds. Join us on a culinary adventure as we explore the art of crafting the perfect granola, unveiling the secrets behind its delectable taste and unveiling the health benefits it bestows.
Let's cook with our recipes!
HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
YUMMY, HEALTHY GRANOLA
I had been using a basic granola recipe for a while but just realized that I altered it so much it had become a different recipe all together, so here it is! Great with recipe #310512 and recipe #311137
Provided by Motivated Mama
Categories Lunch/Snacks
Time 25m
Yield 1 large batch, 64 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Put oats in a microwaveable bowl and cook for two minutes, stirring after one. (This warms the oats helping to melt all the ingredients together).
- Add remaining ingredients, except the dried fruit, and stir until very well blended.
- Pour mixture into two large oven safe dishes and bake for 20 minutes, stirring every five.
- Add dried fruit.
- Spread on wax paper to cool.
Nutrition Facts : Calories 69, Fat 1.6, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 12.3, Fiber 1.5, Sugar 4.4, Protein 2
Tips:
- Choose wholesome ingredients: Opt for nutrient-rich oats, nuts, seeds, and dried fruits to create a granola that is packed with fiber, protein, and healthy fats.
- Experiment with different flavors: Add spices like cinnamon, nutmeg, or ginger for a warm and comforting flavor. Incorporate citrus zest or dried berries for a tangy twist. You can also add chocolate chips, coconut flakes, or peanut butter for a decadent treat.
- Control the sweetness: Use natural sweeteners like honey or maple syrup to add sweetness to your granola. Avoid refined sugars, which can be detrimental to your health.
- Customize the texture: For a crunchy granola, bake it at a higher temperature for a longer duration. For a softer granola, bake it at a lower temperature for a shorter duration. You can also add puffed rice or quinoa for an extra crispy texture.
- Store properly: Keep your granola in an airtight container at room temperature for up to two weeks. For longer storage, store it in the freezer for up to three months.
Conclusion:
Homemade granola is a delicious, nutritious, and versatile snack or breakfast option. With endless flavor combinations and customizable textures, you can create a granola that perfectly suits your taste preferences. Whether you enjoy it on its own, with yogurt, or sprinkled on top of smoothies, granola is a wholesome and satisfying choice that can be easily prepared at home. So, gather your ingredients, preheat your oven, and embark on a culinary journey to create your own unique and delectable granola.
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