Best 2 Zero Points Onion Soup Weight Watchers Recipes

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Immerse yourself in the delightful realm of culinary artistry with our comprehensive guide to crafting the ultimate "Zero Points Onion Soup" for your Weight Watchers journey. Savor the enticing fusion of flavors as we embark on a culinary adventure, transforming humble onions into an extraordinary symphony of taste. Prepare to indulge in a guilt-free, delectable soup that nourishes your body and soul while effortlessly adhering to your Weight Watchers goals.

Let's cook with our recipes!

ZERO POINTS SOUP (WEIGHT WATCHERS)



Zero Points Soup (Weight Watchers) image

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Provided by PiceSeasGirl

Categories     Vegetable

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP



Ww 0 Point Weight Watchers Cabbage Soup image

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

Tips:

  • Use a variety of onions: Yellow, white, and red onions all have different flavors that can add depth to your soup. Experiment with different combinations to find your favorite blend.
  • Caramelize your onions: This step is essential for developing the soup's rich, flavorful broth. Be patient and let the onions cook slowly over low heat until they are golden brown.
  • Use a good quality beef broth: The beef broth is the base of the soup, so it's important to use a good quality broth that is full of flavor. You can either make your own beef broth or use a store-bought brand that you trust.
  • Add your favorite vegetables: In addition to onions, you can add other vegetables to your soup, such as carrots, celery, potatoes, or parsnips. This will add extra flavor and nutrition to your soup.
  • Season the soup to taste: Once the soup is cooked through, taste it and adjust the seasonings as needed. You may want to add more salt, pepper, or other spices to your liking.

Conclusion:

Zero Points Onion Soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It is also a great way to use up leftover onions. This soup is sure to be a hit with your family and friends. So next time you are looking for a quick and easy meal, give this Zero Points Onion Soup a try. You won't be disappointed!

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