Looking for a hearty and flavorful dish that combines the freshness of zucchini with the rich, nutty flavor of Gruyère cheese? Look no further than zucchini and Gruyère frittata squares. This Italian-inspired dish is a versatile and delicious option for breakfast, lunch, or even dinner, and can be easily customized to suit your taste preferences. With just a few simple ingredients and a bit of time, you can create a flavorful and nutritious meal that is sure to please everyone at the table.
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ZUCCHINI OVEN FRITTATA
A delicious, easy frittata recipe full of good vegetables and topped with cheeses.
Provided by BZEEFMOM
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 30m
Yield 5
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet or sauce pan, combine water, olive oil, salt, green pepper, zucchini and garlic cloves. Simmer until zucchini is tender, about 5 to 7 minutes.
- Drain off water and discard garlic. Stir in onion, mushrooms and butter. Cook until onion is transparent. Add eggs and stir; season with salt and pepper. Cook over low heat until eggs are firm.
- Sprinkle mozzarella cheese over eggs. Bake in preheated oven for 10 minutes. Remove from oven and sprinkle with Parmesan cheese. Place under broiler for 5 minutes. Let stand 5 minutes before cutting into wedges and serving.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 9.2 g, Cholesterol 209.2 mg, Fat 20 g, Fiber 2.4 g, Protein 14.5 g, SaturatedFat 7 g, Sodium 617.7 mg, Sugar 4.1 g
HAM, ZUCCHINI, AND GRUYERE FRITTATA
Whip up a frittata for brunch, or serve one with a leafy green salad for a light dinner.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add ham and zucchini, season with salt and pepper, and cook about 5 minutes.
- Add eggs and cheese, season with salt and pepper, and stir to combine. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 13 minutes. Invert or slide frittata onto a plate and cut into 6 wedges. Serve warm or at room temperature.
Nutrition Facts : Calories 184 g, Fat 13 g, Protein 15 g, SaturatedFat 4 g
BAKED ZUCCHINI SQUARES
"This savory zucchini bake is a real crowd-pleaser," writes Anna Tarlini of Philadelphia, Pennsylvania.
Provided by Taste of Home
Time 45m
Yield 16-20 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the biscuit mix, Parmesan cheese, parsley, oregano, basil and salt. Combine eggs, oil and onion; stir into dry ingredients just until combined. Stir in zucchini. Transfer to a greased 13-in. x 9-in. baking dish. Bake at 350° for 30-35 minutes or until golden brown and set. Cut into squares.
Nutrition Facts : Calories 103 calories, Fat 8g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 186mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Use fresh zucchini. Fresh zucchini has a crisp texture and a mild flavor that pairs well with the other ingredients in this frittata.
- Shred the zucchini finely. This will help it cook evenly and prevent it from becoming too watery.
- Don't overcook the frittata. The frittata is done when the eggs are set and the zucchini is tender but still has a slight crunch.
- Use a good quality Gruyère cheese. Gruyère cheese has a nutty, slightly sweet flavor that complements the other ingredients in this frittata.
- Serve the frittata warm or at room temperature. This frittata is delicious served warm or at room temperature, making it a great option for brunch, lunch, or dinner.
Conclusion:
This Zucchini and Gruyère Frittata Squares recipe is a delicious and easy way to enjoy zucchini. The frittata is packed with flavor and is perfect for a quick and easy meal. Whether you're serving it for breakfast, lunch, or dinner, this frittata is sure to be a hit.
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