Best 8 Zucchini And Yellow Squash Soup Recipes

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Zucchini and yellow squash soup is a delicious and versatile dish that can be enjoyed as a light lunch, hearty dinner, or as an appetizer. This creamy soup is packed with flavor, and it's a great way to get your daily dose of vegetables. Whether you're looking for a simple and quick recipe or something more elaborate, there's sure to be a recipe out there that will suit your needs. With just a few fresh ingredients and some basic cooking skills, you can easily whip up a pot of this delicious soup that the whole family will love.

Here are our top 8 tried and tested recipes!

ZUCCHINI AND YELLOW SQUASH SOUP



Zucchini and Yellow Squash Soup image

Zucchini and Yellow Squash Soup is perfect to welcome the arrival of fall and you can make this tasty soup in the Instant Pot or on the stove!

Provided by Kalyn Denny

Categories     Soups & Stews

Time 1h35m

Number Of Ingredients 10

2 T olive oil
1 T butter (see notes)
1 yellow onion, chopped
1 T minced fresh garlic
1 tsp. Italian Herb Blend
4 tsp. chopped fresh rosemary or frozen rosemary (see notes)
8 cups diced green and yellow summer squash
6 cups vegetable stock or chicken stock
salt and fresh-ground black pepper to taste
fresh grated Parmesan cheese, for serving

Steps:

  • Chop the onion, mince the garlic, and finely chop the fresh rosemary.
  • Heat olive oil and butter in large heavy soup pot or stovetop pressure cooker (or in the bottom of the electric pressure cooker on the Saute setting).
  • Then add onion and saute about 5 minutes, or until onion is translucent and softened.
  • Add garlic, rosemary, and Italian Herb Blend and cook 3-5 minutes more.
  • While the onion, garlic, and rosemary are cooking, chop up enough zucchini and yellow squash to make 8 cups (or slightly less for the electric pressure cooker if you can't fit that much.)
  • Add the vegetable or chicken stock to onion mixture and simmer 10 minutes. (Use 6 cups stock for pressure cooker or 8 cups for stovetop.)
  • For the electric pressure cooker I kept the setting on Saute to simmer the stock.)
  • Then add chopped zucchini and yellow squash.
  • For stovetop cooking, turn heat to very low and simmer 30 minutes, or until squash is very soft and flavors are well blended.
  • For electric or stovetop pressure cooker, lock the lid, choose MANUAL, HIGH PRESSURE and set the time for 5 minutes.
  • Use the quick-release method to release the pressure after the time is up.
  • Use an Immersion Blender (affiliate link) to puree the mixture, or work in batches and puree in food processor or blender. (Be careful if you're using the blender or food processor and don't fill them too full when blending hot liquids.)
  • When mixture is as pureed as you'd like it, check the consistency of the soup.
  • Simmer until the soup is reduced and as thick as you'd like it. (Simmer about 20 minutes on medium low on the stovetop or stovetop pressure cooker or about 20 minutes on Saute in the electric pressure cooker.
  • This time may vary, depending on how thick you want it.)
  • Season to taste with salt and fresh-ground black pepper.
  • Serve soup hot, with freshly grated Parmesan cheese sprinkled on top if desired.

Nutrition Facts : Calories 147 calories, Carbohydrate 7.8 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 855 milligrams sodium, Sugar 9 grams sugar, UnsaturatedFat 5 grams unsaturated fat

YELLOW SQUASH SOUP



Yellow Squash Soup image

Delicate and lemony, this yellow squash soup recipe would set the stage for a memorable ladies' luncheon. It's the best of late summer in a bowl. -Heidi Wilcox, Lapeer, Michigan

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 12

2 large sweet onions, chopped
1 medium leek (white portion only), chopped
2 tablespoons olive oil
6 garlic cloves, minced
6 medium yellow summer squash, seeded and cubed (about 6 cups)
4 cups reduced-sodium chicken broth
4 fresh thyme sprigs
1/4 teaspoon salt
2 tablespoons lemon juice
1/8 teaspoon hot pepper sauce
1 tablespoon shredded Parmesan cheese
2 teaspoons grated lemon zest

Steps:

  • In a large saucepan, heat oil over medium heat. Add onions and leek; cook and stir until crisp-tender, 5 minutes. Add squash; cook and stir 5 minutes. Add garlic; cook and stir 1 minute longer. Stir in broth, thyme and salt. Bring to a boil. Reduce heat; cover and simmer until squash is tender, 15-20 minutes. , Discard thyme sprigs. Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan. Stir in lemon juice and hot pepper sauce; heat through. Sprinkle each serving with cheese and lemon zest.

Nutrition Facts : Calories 90 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 377mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

ZUCCHINI AND YELLOW SQUASH SOUP



Zucchini and Yellow Squash Soup image

This easy to prepare soup is the creation of sous-chef Carol McKenzie of the Sebanton restaurant in Longmont, Colorado. I found it in the RSVP section of a July 1987 issue of Bon Appetit. It seems like a perfect way to use up that surplus of squashes your summer garden produces!

Provided by Leslie in Texas

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 medium onion, thinly sliced
2 tablespoons minced shallots
1 1/2 tablespoons minced garlic
1/4 cup all-purpose flour
2 medium zucchini, sliced into 1/4-inch-thick rounds (about 1 1/2 cups)
2 large crookneck yellow squash, sliced into 1/4-inch thick rounds (about 1 1/2 cups)
3 cups rich chicken broth (preferably homemade)
3 cups whipping cream
2 teaspoons minced fresh basil
2 teaspoons minced fresh oregano
salt & freshly ground black pepper

Steps:

  • Heat oil in heavy large saucepan over medium-low heat.
  • Add onion,shallots and garlic and cook until onion is translucent,stirring occasionally, about 10 minutes.
  • Add flour and stir 3 minutes.
  • Add zucchini and crookneck squash and cook until softened, stirring frequently, about 5 minutes.
  • Stir in stock,heavy cream, basil and oregano.
  • Reduce heat and simmer 20 minutes.
  • Season with salt and pepper to taste and serve immediately.
  • Soup may be pureeed if a creamier texture is desired.

Nutrition Facts : Calories 582.1, Fat 55, SaturatedFat 29.2, Cholesterol 163, Sodium 959.7, Carbohydrate 13.8, Fiber 1.4, Sugar 3.5, Protein 10.2

ZUCCHINI & YELLOW SQUASH VEGETABLE PESTO SOUP



Zucchini & Yellow Squash Vegetable Pesto Soup image

I got this recipe from Emeril Lagasse but revamped it to fit my families taste. "Don't be afraid to make this straightforward, veggie-packed soup your own by using the vegetables you especially like or you have on hand. For instance, replace the zucchini and yellow squash with frozen green peas and frozen corn. If you're a tomato lover, two cups of chopped canned tomatoes can be substituted for two cups of the roth. Also, you could gild the lily by adding three cups of cooked macaroni or other small pasta, or a bit of cooked rice, right before serving. The sky's the limit here."--Emeril Lagasse

Provided by taz4477

Categories     Clear Soup

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 14

6 sprigs parsley
2 bay leaves
2 tablespoons olive oil or 2 tablespoons butter
2 cups diced onions
2 cups diced carrots
1 1/2 cups diced celery (small dice, with or without leaves)
2 tablespoons minced garlic
8 ounces button mushrooms or 2 cups button mushrooms, wiped clean, stemmed, and quartered
4 quarts low sodium chicken broth or 4 quarts low sodium vegetable broth
1 1/2 teaspoons salt
3/4 teaspoon fresh ground black pepper
2 cups diced zucchini (large dice)
2 cups diced yellow squash (large dice)
2 tablespoons pesto sauce

Steps:

  • Heat the olive oil in a 6-quart (or larger) soup pot over high heat.
  • Add the onions, carrots, celery, and the parsley bundle, and cook for 2 minutes, stirring frequently.
  • Add the garlic and mushrooms, and cook for 3 minutes.
  • Add the broth, salt, and pepper.
  • Cover the pot and bring to a boil. Remove the cover, reduce the heat to medium-low, and simmer for 12 minutes.
  • Add the broccoli, zucchini, yellow squash, and spinach to the soup. Simmer for 15 minutes.

Nutrition Facts : Calories 155.6, Fat 6.5, SaturatedFat 1.5, Sodium 3023.8, Carbohydrate 15.1, Fiber 3.9, Sugar 7.7, Protein 10.9

SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

YELLOW SQUASH AND ZUCCHINI GRATIN



Yellow Squash and Zucchini Gratin image

This gratin is the perfect way to use up an abundance of summer squash. It's easy to prepare, takes just 10 minutes in the oven and serves up bubbly and delicious. -Jonathan Lawler, Greenfield, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons butter
2 medium zucchini, cut into 1/4-inch slices
2 medium yellow summer squash, cut into 1/4-inch slices
2 shallots, minced
1/2 teaspoon sea salt
1/4 teaspoon coarsely ground pepper
4 garlic cloves, minced
1/2 cup heavy whipping cream
1 cup panko bread crumbs, divided
1/2 cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 450°. In a large skillet, melt butter over medium heat; add zucchini, yellow squash and shallots. Sprinkle with salt and pepper. Cook, stirring occasionally, 4-6 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute more., Add the cream; cook until thickened, 3-5 minutes. Remove from heat; stir in 1/2 cup bread crumbs and 1/4 cup cheese. Spoon mixture into a greased 11x7-in. or 2-qt. baking dish. Sprinkle with remaining bread crumbs and cheese. Bake until golden brown, 8-10 minutes.

Nutrition Facts : Calories 203 calories, Fat 14g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 357mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

AIR FRYER ZUCCHINI, YELLOW SQUASH, AND ONION



Air Fryer Zucchini, Yellow Squash, and Onion image

This simple summertime side dish made in the air fryer comes together in a flash and pairs nicely with grilled meat. Best part is that the meat and veggies get done at the same time without heating up the house. Great way to utilize your abundant garden crop.

Provided by Soup Loving Nicole

Categories     Zucchini Side Dishes

Time 26m

Yield 4

Number Of Ingredients 6

1 pound zucchini, cut into 1/2-inch slices
½ pound yellow squash, cut into 1/2-inch slices
1 small onion, roughly chopped
1 tablespoon olive oil
1 teaspoon lemon pepper seasoning
½ teaspoon seasoned salt

Steps:

  • Place zucchini, yellow squash, and onion in a large bowl. Add olive oil, lemon pepper seasoning, and seasoned salt. Toss to coat until evenly combined.
  • Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • Place zucchini mixture in the basket of the air fryer making sure to not overcrowd (you may need to do this in two batches depending on the size of your air fryer).
  • Cook for 8 minutes. Shake basket and cook until vegetables are soft, about 8 minutes more.

Nutrition Facts : Calories 67 calories, Carbohydrate 8 g, Fat 3.8 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 243.4 mg

MEXICAN ZUCCHINI CHEESE SOUP



Mexican Zucchini Cheese Soup image

We can't wait to make this delicious, slightly spicy soup every summer when zucchini and squash are plentiful in our garden. We like to serve this soup with warm tortillas.

Provided by Always Cooking

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped onion
2 cloves garlic, minced
½ teaspoon dried oregano
2 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can Mexican-style stewed tomatoes
2 medium zucchini, halved lengthwise and cut in 1/4 inch slices
2 medium yellow squash, halved lengthwise and cut in 1/4 inch slices
1 (8.75 ounce) can whole kernel corn, drained
1 (4.5 ounce) can diced green chile peppers
12 ounces processed cheese food, cubed
½ teaspoon freshly ground black pepper
¼ cup chopped fresh cilantro

Steps:

  • Heat the olive oil in a large pot, and saute the onion and garlic until tender. Season with oregano.
  • Mix in the chicken broth and tomatoes. Bring to a boil. Mix in the zucchini, yellow squash, corn, and chile peppers. Reduce heat to low, and simmer 10 minutes, or until the squash is tender.
  • Mix the cubed processed cheese into the soup. Continue to cook and stir until cheese is melted. Season with pepper. Mix in the cilantro just before serving.

Nutrition Facts : Calories 306.7 calories, Carbohydrate 26.2 g, Cholesterol 47.8 mg, Fat 17.5 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 8.8 g, Sodium 1829 mg, Sugar 11.5 g

Tips:

  • Choose the right squash: For the best flavor, use fresh, young zucchini and yellow squash. They should be firm and have no blemishes.
  • Don't overcook the squash: Cook the squash just until it is tender-crisp. Overcooking will make it mushy.
  • Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
  • Add some fresh herbs: Fresh herbs, such as basil, thyme, or oregano, can add a lot of flavor to the soup. Add them just before serving.
  • Serve with a dollop of sour cream or yogurt: A dollop of sour cream or yogurt can add a creamy richness to the soup. It's also a great way to add some extra protein.

Conclusion:

Zucchini and yellow squash soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick lunch or dinner. It's also a great way to use up any leftover squash you may have. With its simple ingredients and customizable flavor, this soup is sure to become a favorite in your home.

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