Best 10 Zucchini Linguine Alfredo Recipes

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Zucchini linguine alfredo is a tantalizing dish that combines the delicate flavors of zucchini with the creamy richness of alfredo sauce. It is a versatile dish that can be enjoyed as a light lunch or a hearty dinner. The combination of fresh zucchini, flavorful alfredo sauce, and tender linguine pasta creates a symphony of flavors that will delight your taste buds. Whether you are a seasoned home cook or a beginner looking to impress your friends and family, this recipe is sure to become a favorite in your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

ZUCCHINI ALFREDO



Zucchini Alfredo image

Excellent! Shredded zucchini in a creamy sauce.

Provided by Terry

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 30m

Yield 6

Number Of Ingredients 9

1 (12 ounce) package uncooked egg noodles
3 tablespoons vegetable oil
2 cloves garlic, minced
4 cups shredded zucchini
½ cup milk
4 ounces cream cheese, cubed
½ cup chopped fresh basil
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
  • Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
  • Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil. Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over the cooked pasta.

Nutrition Facts : Calories 378.6 calories, Carbohydrate 44.1 g, Cholesterol 72.4 mg, Fat 17.4 g, Fiber 2.8 g, Protein 12.4 g, SaturatedFat 6.7 g, Sodium 517.2 mg, Sugar 3.3 g

ZUCCHINI LINGUINE ALFREDO



Zucchini Linguine Alfredo image

A much lighter pasta Alfredo recipe that's packed with veggies and flavor, but tastes as good as the original. Linguine is extended with shredded zucchini 'noodles' to lower the calorie count and up the nutrition! I promise you can't even tell the zucchini is in there. A great way to use up summer's zucchini abundance too!

Provided by Jacqueline

Categories     World Cuisine Recipes     European     Italian

Time 2h45m

Yield 8

Number Of Ingredients 10

6 zucchini, trimmed
½ teaspoon salt
2 tablespoons extra-virgin olive oil
2 tablespoons minced garlic
½ teaspoon salt
1 tablespoon freshly ground black pepper, or to taste
1 (6 ounce) package portobello mushrooms, chopped
1 (16 ounce) package linguine pasta
¾ cup shredded Parmesan cheese
1 (15 ounce) jar mushroom Alfredo sauce (such as Bertolli®)

Steps:

  • Shred zucchini with the shredding blade of a food processor and toss with 1/2 teaspoon salt in a colander. Let the zucchini drain for 2 to 3 hours if possible. Transfer zucchini to several layers of paper towels and squeeze out as much liquid as possible.
  • Heat olive oil in a large skillet over medium-high heat; cook and stir garlic with 1/2 teaspoon salt and black pepper until garlic is fragrant, about 1 minute. Stir in portobello mushrooms and cook until mushrooms have released their liquid, the juice has evaporated, and the mushrooms are browned, about 15 minutes. Stir shredded zucchini into the mushrooms and cook, stirring often, until the zucchini are tender but not mushy, about 5 minutes.
  • Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 11 minutes; drain. Transfer linguine into a large serving bowl.
  • Toss pasta with zucchini-mushroom mixture, Parmesan cheese, and mushroom Alfredo sauce, tossing until thoroughly combined.

Nutrition Facts : Calories 438.3 calories, Carbohydrate 47.7 g, Cholesterol 26.9 mg, Fat 22.1 g, Fiber 3.9 g, Protein 13.9 g, SaturatedFat 8 g, Sodium 945.4 mg, Sugar 3.7 g

ZUCCHINI NOODLE CHICKEN ALFREDO RECIPE BY TASTY



Zucchini Noodle Chicken Alfredo Recipe by Tasty image

Here's what you need: zucchinis, butter, boneless, skinless chicken breasts, kosher salt, freshly ground black pepper, garlic, cream, shredded parmesan cheese, fresh parsley

Provided by Gibran Rubio

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

3 zucchinis, ends trimmed
2 tablespoons butter
2 boneless, skinless chicken breasts, thinly sliced
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
3 cloves garlic, minced
¾ cup cream
1 cup shredded parmesan cheese, plus more for serving
2 tablespoons fresh parsley, chopped, plus more for serving

Steps:

  • Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Microwave the noodles for 1-2 minutes, then drain any liquid.
  • Melt the butter in a large pan over medium heat. Add the chicken, salt, pepper, and garlic and cook until the garlic is beginning to brown and chicken is cooked through, about 7 minutes. Remove the chicken from the pan.
  • Add the cream, Parmesan, and parsley to the pan, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half, 3-5 minutes. Put the chicken back in the sauce and stir to coat. Remove from the heat and season to taste with salt and pepper.
  • Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
  • Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. Serve with more Parmesan and parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 913 calories, Carbohydrate 15 grams, Fat 69 grams, Fiber 4 grams, Protein 70 grams, Sugar 9 grams

CLASSICO ZUCCHINI ALFREDO



CLASSICO Zucchini Alfredo image

Hop on the zoodles craze and enjoy this simple CLASSICO Zucchini Alfredo recipe made with zucchini cut into spiral noodles. Add halved cherry or grape tomatoes for tasty CLASSICO Zucchini Alfredo.

Provided by My Food and Family

Categories     Sauces & Condiments

Time 20m

Yield 6 servings, 1/2 cup each

Number Of Ingredients 5

1 tsp. olive oil
2 zucchini, cut into spiral noodles
1 clove garlic, minced
1 cup CLASSICO Creamy Alfredo Pasta Sauce
1 cup grape tomatoes, halved

Steps:

  • Heat oil in large skillet on medium heat. Add zucchini and garlic; cook 3 to 5 min. or until zucchini is crisp-tender.
  • Stir in pasta sauce; cook 2 to 3 min. or until heated through, stirring frequently. Remove from heat.
  • Add tomatoes; mix lightly.

Nutrition Facts : Calories 60, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 270 mg, Carbohydrate 5 g, Fiber 0.9511 g, Sugar 3 g, Protein 2 g

FETTUCCINE ALFREDO WITH ZUCCHINI RIBBONS



Fettuccine Alfredo with Zucchini Ribbons image

Provided by Ellie Krieger

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons olive oil
2 cloves garlic, minced
2 medium zucchini (about 8 ounces each)
12 ounces Fettuccine pasta, preferably whole wheat
1 tablespoon all-purpose flour
1 cup cold 1% low-fat milk
1/2 cup evaporated skim milk (not condensed milk)
1/2 teaspoon salt, plus more to taste
3/4 cup freshly grated Parmesan cheese
1/4 cup finely chopped fresh parsley leaves

Steps:

  • Slice the ends off the zucchini and discard. Using a mandolin or carefully with a sharp knife slice the zucchini lengthwise into very thin slices. Stack the slices and cut with a knife lengthwise into 1/4 inch-thick ribbons.
  • Heat 1 tablespoon of the oil in large non-stick skillet over a medium heat. Add 1 clove of the garlic and cook for 30 seconds. Add the zucchini ribbons, cover and cook until the zucchini is tender, stirring occasionally, about 6 minutes. Transfer the zucchini to a bowl.
  • Cook the pasta al dente according to the directions on the package. Ladle out a half cup of the pasta water and set aside. Drain the pasta and return it to the pasta pot.
  • Meanwhile, make the sauce. Stir the flour into the low-fat milk until it is completely dissolved. Put the remaining tablespoon of olive oil in the skillet and heat over a medium-high heat. Add the remaining clove of garlic and cook for 30 seconds. Add the flour-milk mixture and cook until the mixture begins to boil, stirring constantly. Reduce heat to low and cook, stirring, for 2 minutes more. Add the evaporated milk, salt and the cheese and cook, stirring, until the cheese is melted, about 1 minute. Season with additional salt to taste.
  • Add the sauce, the zucchini and 3 tablespoons of the parsley to the pasta in the pot and toss to combine. Add a little of the reserved pasta water as necessary to loosen.
  • To serve, place 2 cups of the pasta mixture on each plate and garnish with remaining parsley.
  • Excellent Source of: Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Molybdenum, Niacin, Phosphorus, Potassium, Protein, Riboflavin, Selenium, Thiamin, Vitamin B6, Vitamin C, Vitamin K
  • Good Source of: Iodine, Pantothenic Acid, Vitamin A, Vitamin B12, Vitamin D

CREAMY ALFREDO ZUCCHINI BAKE



Creamy Alfredo Zucchini Bake image

Someday, you may meet someone who says he doesn't like zucchini. Invite him to your house for this creamy Alfredo-style casserole-then see what he says!

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 6 servings

Number Of Ingredients 6

4 small zucchini (1 lb.), thinly sliced
1/2 lb. mushrooms, thinly sliced
1 cup CLASSICO Creamy Alfredo Pasta Sauce
2 Tbsp. chopped fresh basil
1 cup KRAFT Shredded Italian* Five Cheese with a TOUCH OF PHILADELPHIA
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 400°F.
  • Combine vegetables, sauce and basil.
  • Place in 13x9-baking dish sprayed with cooking spray.
  • Bake 30 min. or until heated through, topping with cheeses for the last 5 min.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 430 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 2 g, Protein 9 g

LINGUINE ALFREDO RECIPE BY TASTY



Linguine Alfredo Recipe by Tasty image

Creamy, dreamy linguine! This classic dish comes together in mere minutes. While the pasta boils, whip up a silky garlic, cream, and Parmesan sauce, then toss with the pasta until well coated.

Provided by Betsy Carter

Categories     Lunch

Time 20m

Yield 4 servings

Number Of Ingredients 8

½ teaspoon kosher salt, plus more to taste, divided
1 box dried linguine
½ stick unsalted butter
2 medium garlic cloves, minced
1 cup heavy cream
¼ teaspoon freshly ground black pepper
2 cups grated parmesan cheese
¼ cup fresh parsley, finely chopped

Steps:

  • Bring a large pot of salted water to a boil over high heat. Cook the linguine according to package instructions until al dente. Reserve ¼ cup of pasta water, then drain the pasta in a colander.
  • Melt the butter in a large saucepan over medium-low heat. Add the garlic and cook, stirring often, until aromatic, about 30 seconds.
  • Add the heavy cream and simmer for 2 minutes. Add ½ teaspoon of salt, the pepper, and Parmesan and stir until the cheese has melted.
  • Add the drained pasta and 1 tablespoon of reserved pasta water to the alfredo sauce and use tongs to toss until well coated, about 1 minute. If the sauce is too thick, add more pasta water, 1 tablespoon at a time.
  • Remove the pan from the heat, top with parsley, and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 486 calories, Carbohydrate 21 grams, Fat 38 grams, Fiber 0 grams, Protein 22 grams, Sugar 3 grams

ZUCCHINI ALFREDO



Zucchini Alfredo image

I was looking for a different way to cook zucchini besides the usual casserole, bread or cake. I found this recipe in a Better Homes & Gardens magazine. Prep time includes letting zucchini drain after cutting.

Provided by Jennifer

Categories     Vegetable

Time 1h25m

Yield 8 side dish servings

Number Of Ingredients 10

5 large zucchini, about 2 1/2 lbs
1 teaspoon salt
2 -3 cloves garlic, minced
2 tablespoons olive oil
1 (8 ounce) package cream cheese, cubed and softened
3/4 cup half-and-half or 3/4 cup light cream
1/2 cup finely shredded parmesan cheese
ground black pepper
ground nutmeg
finely shredded parmesan cheese

Steps:

  • Cut zucchini in half crosswise, then cut lengthwise into 1/4 inch wide strips to resemble fettucine noodles.
  • (You should have about 8 cups when you're finished.) Toss the zucchini with salt in a large colander.
  • Allow zucchini to drain for 1 hour.
  • Rinse, then pat zucchini dry.
  • In a large skillet, cook the zucchini and minced garlic in hot olive oil over medium-high heat for 2-4 minutes or until crisp- tender.
  • Transfer the cooked zucchini to a large bowl.
  • In the same skillet, heat the cream cheese and half-and-half over medium-low heat until smooth.
  • Stir in the Parmesan cheese.
  • Add the zucchini to sauce in skillet; heat through.
  • Transfer to a serving dish.
  • Sprinkle with pepper, nutmeg and additional Parmesan cheese, if desired.

Nutrition Facts : Calories 218.6, Fat 18, SaturatedFat 9.5, Cholesterol 45.1, Sodium 499.9, Carbohydrate 9, Fiber 2.2, Sugar 3.6, Protein 7.7

LINGUINE WITH ZUCCHINI



Linguine With Zucchini image

Provided by Florence Fabricant

Categories     dinner, weekday, pastas

Time 30m

Yield 3 main dish servings, 4 or more first-course servings

Number Of Ingredients 10

5 tablespoons extra-virgin olive oil
1/2 cup finely chopped onion
1 clove garlic, minced
2/3 cup finely chopped fresh tomato
1 pound zucchini, in fine julienne
6 sun-dried tomatoes, in fine slivers
Salt and freshly ground black pepper
Pinch of dried red pepper flakes
1/2 pound linguine
Freshly grated Parmesan cheese

Steps:

  • Set three quarts of salted water over high heat in a large covered pot.
  • While the water is heating, place a large skillet over medium heat and add four tablespoons of the olive oil. Add the onion and saute for a few minutes, until tender but not brown. Stir in the garlic, cook briefly, then add the tomato. Cook, stirring, over high heat until some of the liquid in the tomato evaporates.
  • Add the zucchini and stir-fry for a few minutes until the zucchini wilts. Stir in the sun-dried tomatoes. Season to taste with salt and black and red pepper. Set aside.
  • When the water boils, add the linguine and cook uncovered until it is al dente, about seven minutes. Drain thoroughly. Lightly season the linguine with salt if desired, toss with the remaining tablespoon of olive oil and divide among three or more individual plates.
  • While the linguine is draining, reheat the zucchini mixture. As soon as the linguine is portioned out, divide the zucchini mixture evenly, mounding it on top of each serving of pasta. Dust with Parmesan cheese and serve.

Nutrition Facts : @context http, Calories 536, UnsaturatedFat 20 grams, Carbohydrate 68 grams, Fat 24 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 733 milligrams, Sugar 9 grams

ZUCCHINI AND MUSHROOM ALFREDO



Zucchini and Mushroom Alfredo image

This is an easy, quick alfredo recipe that I threw together for a vegetarian friend of mine, and it ended up being delicious!

Provided by deathinlove75

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces packing fettuccine or 16 ounces linguine
1/2 cup butter
14 ounces whipping cream
1 tablespoon garlic
1 tablespoon parsley
1 zucchini, shredded
1 cup mushroom, sliced
3/4 cup freshly grated parmesan cheese or 3/4 cup romano cheese
salt, to taste
pepper, to taste

Steps:

  • Boil water, cook pasta, drain, and set aside.
  • In saute pan, melt 1/2 cup butter on medium heat. Add garlic. Let simmer for 30 seconds.
  • Add shredded zucchini and sliced mushrooms. Let simmer until both completely cooked. Add whipping cream. Simmer on low heat until the mixture begins to boil. Add parmesan or romano cheeses (or a blend).
  • After cheese melts, add parsley, salt, and pepper.
  • Toss with linguine or fettuccine. Sauce will thicken if you let it sit for a few minutes before serving.

Nutrition Facts : Calories 1079.5, Fat 70.3, SaturatedFat 42, Cholesterol 309.2, Sodium 518.4, Carbohydrate 87.8, Fiber 4.5, Sugar 3.6, Protein 26.9

Tips:

  • Use high-quality ingredients: Fresh zucchini, creamy Alfredo sauce, and grated Parmesan cheese are essential for a delicious dish. Choose high-quality ingredients to ensure the best flavor.
  • Cook the zucchini al dente: Don't overcook the zucchini, as it will become mushy. Cook it until it is tender but still has a slight crunch.
  • Make sure the Alfredo sauce is creamy: Use a good quality Alfredo sauce or make your own. The sauce should be creamy and flavorful, not too thick or too thin.
  • Grate the Parmesan cheese fresh: Freshly grated Parmesan cheese has a much better flavor than pre-packaged grated cheese. Grate it just before serving for the best results.
  • Serve immediately: Zucchini linguine Alfredo is best served immediately after it is made. The zucchini will start to lose its texture if it sits for too long.

Conclusion:

Zucchini linguine Alfredo is a quick and easy weeknight meal that is perfect for busy families. It is a healthy and delicious dish that can be enjoyed by people of all ages. With its creamy Alfredo sauce, tender zucchini, and grated Parmesan cheese, this dish is sure to be a hit. So next time you are looking for a quick and easy meal, give zucchini linguine Alfredo a try.

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