Are you in search of a delectable and nutritious meal that combines the flavors of tangy cilantro, zesty lime, and tender zucchini noodles with succulent chicken? Look no further! This recipe is a symphony of vibrant flavors and textures that will tantalize your taste buds and leave you craving more. With just a few simple ingredients and easy-to-follow steps, you can create this mouthwatering dish that is perfect for a light and refreshing lunch or a satisfying weeknight dinner. So, gather your ingredients, prepare your cooking utensils, and embark on a culinary journey that will leave you feeling invigorated and satisfied.
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ZUCCHINI NOODLES WITH CHICKEN, CILANTRO AND LIME
Zucchini Noodles with Chicken, Cilantro and Lime is delicious 20 minute, healthy and gluten free dinner idea. If you don't have a spiralizer, just chop zucchini.
Provided by Olena Osipov
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- Using a spiralizer, make zucchini noodles, transfer into a large bowl and set aside. You can also chop zucchini into any size pieces, if you don't have the gadgets for making zucchini noodles.
- Preheat large ceramic non-stick skillet on high heat and add chicken. Saute until golden brown, stirring occasionally. Add cumin, 1/2 tsp salt and ground black pepper towards the end, stir and cook for another minute. Transfer to a bowl and set aside.
- Wipe clean or wash and pat dry the skillet and return to the stove on high heat. Spray with cooking spray and add zucchini noodles. Saute for 1.5 minutes, stirring frequently. Remove from heat and add previously cooked chicken, remaining salt, small hot peppers/jalapeños, lime juice and cilantro. Stir gently and serve hot.
Nutrition Facts : ServingSize 2 cups, Calories 223 kcal, Sugar 4 g, Sodium 660 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 6 g, Fiber 2 g, Protein 38 g, Cholesterol 109 mg
ZUCCHINI NOODLES WITH CILANTRO LIME CHICKEN
Categories Chicken
Number Of Ingredients 9
Steps:
- Using a spiralizer or mandoline, make zucchini noodles, transfer into a large bowl and set aside. You can also chop zucchini into any size pieces, if you don't have the gadgets for making zucchini noodles. Preheat large deep skillet on high heat and add chicken. Saute until golden brown, stirring occasionally. Add cumin, 1/2 tsp salt and ground black pepper towards the end, stir and cook for another minute. Transfer to a bowl and set aside. Wipe clean or wash and pat dry the skillet and return to the stove on high heat. Spray with cooking spray and add zucchini noodles. Saute for 1.5 minutes, stirring frequently. Remove from heat and add previously cooked chicken, remaining salt, small hot peppers/jalapeños, lime juice and cilantro. Stir gently and serve hot.
ZUCCHINI NOODLES WITH CILANTRO LIME CHICKEN RECIPE
Provided by Malooga
Number Of Ingredients 10
Steps:
- Using a spiralizer or mandolin, make zucchini noodles and set them aside. (You can also slice the zucchini thinly if you don't have the gadgets for making zucchini noodles.) Heat a large skillet over medium-high heat. Add 2 tablespoons of the olive oil and the chicken. Cook until golden brown, stirring occasionally. Add the cumin, 1/2 teaspoon of the salt, and the ground black pepper. Cook and stir 1 more minute. Transfer to a bowl and set aside. Return the skillet to the stove on medium-high heat. Add the remaining 2 tablespoons oil, zucchini noodles, and tomatoes. Sauté for 1 minute. Remove from the heat and add the cooked chicken, remaining salt, jalapeños, lime juice, and cilantro. Stir gently and serve hot.
LIME CHICKEN AND MUSHROOM PASTA
Tangy lime and olive oil combine to make a light tasting pasta everyone will love. And so easy to make!
Provided by Sherry Hammond
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Cook pasta in a large pot of boiling salted water until al dente.
- Heat a large, non-stick skillet over medium high heat. Add olive oil and chicken, and saute slightly. Add mushrooms and peppers; saute until peppers are soft but crisp. Stir in lime juice and cilantro.
- Drain pasta, and transfer to a large serving bowl. Top with chicken mixture, and toss slightly. Garnish with lime slices.
Nutrition Facts : Calories 466.3 calories, Carbohydrate 62.6 g, Cholesterol 40.6 mg, Fat 12.8 g, Fiber 4.8 g, Protein 28.4 g, SaturatedFat 2.1 g, Sodium 46.4 mg, Sugar 5.8 g
LIME CHICKEN LINGUINE W/CILANTRO CREAM SAUCE & ROASTED ZUCCH
My husband made this for dinner last night, I don't know where he got the recipe, but man....it was like eating in a 5 star restaurant! Don't let all the steps and ingredients scare you off, this recipe is for the entire meal! The flavour reminded me of being in Costa Rica :) Prep time is marinating time
Provided by Leslie
Categories Chicken Breast
Time 1h35m
Yield 2 serving(s)
Number Of Ingredients 21
Steps:
- Whisk together 1/4 cup lime juice, garlic powder, cumin, salt, and pepper in a large bowl; add the chicken breasts. Cover and refrigerate 1 to 2 hours, turning the chicken occasionally.
- Melt the butter in a saucepan over medium heat. Add the cilantro and garlic, cook and stir 1 minute. Pour in the wine, chicken broth, and 2 tablespoons lime juice, and return to a simmer. Transfer the mixture to a blender and blend until smooth. Return the mixture to the sauce pan and stir in the cream and green onions; bring to a boil and remove from heat.
- Preheat an oven to 425 degrees.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes.
- Drain well and transfer linguine to a large mixing bowl; add 2 tablespoons olive oil, the Parmesan cheese, and the quartered cherry tomatoes; toss until the pasta is evenly coated in oil.
- Heat 1 tablespoon olive oil in a skillet over medium heat. Cook the chicken breasts, turning once, until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Meanwhile, lie the zucchini on a baking sheet and coat with 1 tablespoon olive oil with a pastry brush. Place zucchini on middle rack in the oven, and bake, turning every 5 minutes, until nicely browned, 15 to 20 minutes.
- Return Cilantro Cream sauce to the stovetop and re-heat.
- Lie the zucchini pieces side by side on a serving platter; lie the chicken breasts on the zucchini; pour the cilantro cream sauce over the chicken. Serve with the pasta on the side.
- If there is some extra sauce, toss it into the pasta -- it's delicious! I found I had pasta left over, so I just re-heated it for lunch the next day :).
Nutrition Facts : Calories 1316.4, Fat 75.7, SaturatedFat 31.8, Cholesterol 213.8, Sodium 780, Carbohydrate 106, Fiber 8.1, Sugar 11.7, Protein 51
Tips:
- Choose firm zucchini. The spiralized noodles will hold their shape better if you use firm zucchini. Look for zucchini that is deep green in color and feels heavy for its size.
- Use a sharp spiralizer. A sharp spiralizer will create even, thin noodles that will cook evenly. If you don't have a spiralizer, you can use a vegetable peeler to create long, thin strips of zucchini.
- Cook the zucchini noodles briefly. Zucchini noodles cook very quickly, so it's important not to overcook them. Cook them for just 1-2 minutes, or until they are tender-crisp.
- Use fresh cilantro and lime. Fresh cilantro and lime add a bright, citrusy flavor to the dish. If you don't have fresh cilantro, you can use dried cilantro, but it won't have as much flavor.
- Season the chicken well. The chicken is the main protein in this dish, so it's important to season it well. Use a combination of salt, pepper, garlic powder, and onion powder to flavor the chicken.
Conclusion:
Zucchini noodles with cilantro lime chicken is a healthy and delicious meal that is perfect for a weeknight dinner. The zucchini noodles are a low-carb alternative to traditional pasta, and the cilantro lime chicken is a flavorful and juicy protein. This dish is also very easy to make, and it can be on the table in under 30 minutes. So next time you're looking for a healthy and delicious meal, give this recipe a try.
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