When it comes to creating a flavorful and satisfying dish, the combination of zucchini and chanterelle mushrooms is an absolute delight. These two ingredients, with their distinct textures and flavors, create a perfect balance of flavors that will tantalize your taste buds. From simple sautéed dishes to flavorful stews, there are endless possibilities when it comes to cooking zucchini with chanterelle mushrooms. Whether you're a seasoned chef or a home cook looking to try something new, this article will provide you with the inspiration and guidance you need to create a delicious and memorable meal. Get ready to embark on a culinary journey that will leave you craving more.
Let's cook with our recipes!
ZUCCHINI AND MUSHROOM SKILLET
Make and share this Zucchini and Mushroom Skillet recipe from Food.com.
Provided by riffraff
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini in half and then into 1 inch pieces.
- Heat enough olive oil to saute in a heavy skillet over medium high heat.
- Add zucchini, mushrooms, onion and garlic.
- Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
- Stir in oregano and salt and pepper to taste.
Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5
ZUCCHINI WITH CHANTERELLE MUSHROOMS
Take advantage of fresh chanterelle mushrooms when you can get them and combine them with zucchini for this delicious side.
Provided by stella
Categories Side Dish Vegetables Squash Zucchini
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium-low heat. Add shallot and cook until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add chanterelle mushrooms and saute for 10 minutes. Stir together cornstarch and water in a bowl and add to mushrooms. Mix well.
- Add zucchini to the skillet and season with salt and pepper. Cook until zucchini are soft, about 20 minutes.
Nutrition Facts : Calories 124.1 calories, Carbohydrate 12.9 g, Fat 7.2 g, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 110.8 mg, Sugar 4.8 g
Tips
- Select fresh and tender chanterelle mushrooms. Avoid any mushrooms that have blemishes or signs of decay.
- Clean the chanterelle mushrooms thoroughly. Use a soft brush to remove any dirt or debris. Be careful not to wash the mushrooms, as this can make them soggy.
- Cook the chanterelle mushrooms over medium heat. High heat can toughen the mushrooms.
- Add the zucchini last, so that it retains its texture and nutrients.
- Serve the dish immediately, while it is still hot. This will ensure that the flavors are at their best.
Conclusion
Zucchini with chanterelle mushrooms is a delicious and healthy dish that is perfect for a summer meal. The zucchini provides a mild flavor and a slightly crunchy texture, while the chanterelle mushrooms add a rich, earthy flavor. The dish is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a quick and easy summer meal, give this recipe a try.
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