Zucchini with farfalle is a delicious and easy-to-make dish that is perfect for a light and flavorful meal. The combination of fresh zucchini, tender farfalle pasta, and a flavorful sauce creates a dish that is sure to please everyone at the table. With minimal ingredients and easy-to-follow steps, this recipe is perfect for busy weeknights or casual get-togethers.
Here are our top 7 tried and tested recipes!
BAKED FARFALLE WITH ESCAROLE AND ZUCCHINI
Provided by Food Network Kitchen
Categories main-dish
Time 1h20m
Yield 6-8 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 450 degrees F. Bring a large pot of salted water to a boil. Cook the farfalle until very al dente, 2 to 3 minutes less than the label directs; drain.
- Meanwhile, make the sauce: Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook until the garlic is golden. Crush the plum tomatoes into the skillet with your hands; rinse out each can with 1/2 cup water and add the water to the skillet. Add the basil sprigs; simmer, uncovered, until the sauce is thickened, 15 minutes. Discard the basil; season the sauce with salt. (Alternatively, heat 4 cups prepared tomato sauce.)
- Stir the chopped basil and parsley into the sauce, then add the escarole and zucchini.
- Brush a 3-to-4-quart baking dish with olive oil. Toss the cooked pasta with the sauce and half of each cheese. Spread in the prepared baking dish. Sprinkle the remaining cheese over the pasta. Bake, uncovered, until browned, about 15 minutes. Let rest 15 minutes before serving.
FARFALLE WITH ZUCCHINI, YELLOW SQUASH AND MINT
Steps:
- Cook the pasta in plenty of boiling, salted water, stirring occasionally, until al dente, or firm to the bite, 10 to 12 minutes. Before draining, ladle out 1/2 cup of the boiling cooking water and reserve.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the scallion and garlic; cook, stirring, for 2 minutes. Add the zucchini and yellow squash and cook, stirring, over medium-low heat just until wilted, about 3 minutes.
- Toss the pasta with the zucchini mixture and stir in the basil, mint, reserved cooking water and 1 tablespoon of the cheese. Spoon onto plates, and serve with a light sprinkling of cheese over each serving.
ZUCCHINI WITH FARFALLE
Cream sauce with sauteed vegetables over bow tie noodles. Serves 4 as a main course, 6 to 8 for a first course.
Provided by Christine L
Categories Squash Recipes
Yield 7
Number Of Ingredients 10
Steps:
- Heat oil in large skillet over medium high heat. Add zucchini, and saute quickly until golden. Remove and set aside.
- Add onion and garlic to the pan, and saute until golden. Stir in cream; increase heat, and boil until sauce is reduced by one third.
- Meanwhile, cook the pasta according to package directions. Drain.
- Add noodles, zucchini, 1/2 cup cheese, and salt and pepper to the cream sauce. Toss thoroughly until heated through. Serve immediately with additional grated parmesan cheese.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 53.2 g, Cholesterol 33.6 mg, Fat 20.5 g, Fiber 3.6 g, Protein 11.5 g, SaturatedFat 7.4 g, Sodium 65.5 mg, Sugar 5 g
ZUCCHINI PESTO WITH SHRIMP AND FARFALLE
Wonderful zucchini-basil pesto takes advantage of summer's best produce and adds fantastic flavor to this simple pasta toss. You'll feel like you're dining in a fine restaurant, but the seasonal ingredients make it easy on your pocketbook. -Amber Massey, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a Dutch oven, saute zucchini in 1 tablespoon oil until tender. Remove from the pan and cool slightly., Drain pasta, reserving 1/3 cup cooking liquid. In a food processor, combine the basil, 1/4 cup cheese, pine nuts, garlic, reserved cooking liquid and 2/3 cup cooked zucchini. Cover and process until pureed., In the same Dutch oven, cook onion in remaining oil until tender. Stir in the shrimp, pasta and remaining zucchini. Add the pureed mixture, milk, lemon juice, salt, lemon zest and pepper; toss to coat. Heat through. Sprinkle with remaining cheese.
Nutrition Facts : Calories 368 calories, Fat 12g fat (3g saturated fat), Cholesterol 121mg cholesterol, Sodium 827mg sodium, Carbohydrate 37g carbohydrate (8g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
ZUCCHINI WITH FARFALLE
Another use for the summer abundance of zucchini! This goes together quickly and is delicious! Originally from the May 1979 issue of Bon Apetit.
Provided by Leslie in Texas
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large non-aluminum skillet over medium-high heat.
- Add zucchini and sauté quickly until golden.
- Remove with slotted spoon and set aside.
- Add onion and sauté until golden; add garlic and sauté an additional minute.
- Stir in cream, increase heat and boil until sauce is reduced by one-third.
- Add pasta, zucchini,the 1/2 cup parmesan cheese, salt and pepper and toss thoroughly until heated through.
- Serve immediately with additional parmesan cheese.
Nutrition Facts : Calories 789.3, Fat 33.8, SaturatedFat 13.6, Cholesterol 65.4, Sodium 229.3, Carbohydrate 99.5, Fiber 6.3, Sugar 7.9, Protein 23
FARFALLE WITH ZUCCHINI AND GORGONZOLA
Make and share this Farfalle With Zucchini and Gorgonzola recipe from Food.com.
Provided by Pinay0618
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place 4 quarts of water in a large pot, season with salt and bring to a boil.
- Wash the zucchini and trim the ends, then grate them on the largest side of a box grater and set aside.
- In a large saucepan, heat the oil and butter and sauté the shallot and celery over medium heat, stirring, until the vegetables soften and begin to turn translucent. Add the minced garlic and continue cooking for another minute. Add the zucchini to the pan and sauté until the zucchini begins to soften and wilt.
- In the meantime, add the pasta to the boiling water and stir occasionally as the pasta cooks.
- Season the vegetables with salt and pepper. When the pasta is almost al dente, add the lemon juice, 1/4 of a cup of the pasta cooking water and the cheese to the pan, stirring to melt the cheese. Stir in the parsley and basil and let the mixture simmer gently for a moment or two.
- Drain the pasta, reserving some of the cooking water in case it is needed; add the pasta to the pan with the sauce and toss to coat it completely. Let the pasta cook in the pan for a minute, adding a splash of the reserved cooking water if the sauce seems too tight. Transfer to a warm bowl and serve immediately.
Nutrition Facts : Calories 444.5, Fat 21.7, SaturatedFat 10.1, Cholesterol 36.5, Sodium 463.1, Carbohydrate 48.1, Fiber 3.2, Sugar 3.2, Protein 15
ZUCCHINI WITH FARFALLE
Cream sauce with sauteed vegetables over bow tie noodles. Serves 4 as a main course, 6 to 8 for a first course.
Provided by dave
Categories Squash Recipes
Yield 7
Number Of Ingredients 10
Steps:
- Heat oil in large skillet over medium high heat. Add zucchini, and saute quickly until golden. Remove and set aside.
- Add onion and garlic to the pan, and saute until golden. Stir in cream; increase heat, and boil until sauce is reduced by one third.
- Meanwhile, cook the pasta according to package directions. Drain.
- Add noodles, zucchini, 1/2 cup cheese, and salt and pepper to the cream sauce. Toss thoroughly until heated through. Serve immediately with additional grated parmesan cheese.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 53.2 g, Cholesterol 33.6 mg, Fat 20.5 g, Fiber 3.6 g, Protein 11.5 g, SaturatedFat 7.4 g, Sodium 65.5 mg, Sugar 5 g
Tips:
- Select the Right Zucchini: Choose firm and young zucchini with smooth, blemish-free skin. Avoid zucchini that are too large or have thick seeds.
- Prepare Zucchini Properly: Wash the zucchini and cut off the ends. Slice or chop the zucchini into desired shapes and sizes. If the zucchini is large, you may want to scoop out the seeds.
- Cook Zucchini Properly: Zucchini can be cooked in a variety of ways, including sautéing, roasting, grilling, and boiling. Avoid overcooking zucchini, as it can become mushy and lose its flavor.
- Use Fresh Herbs: Fresh herbs like basil, thyme, and parsley can enhance the flavor of zucchini dishes. Add them towards the end of cooking to preserve their delicate flavor.
- Add Cheese for Richness: Grated Parmesan or crumbled feta cheese can add a rich and savory flavor to zucchini dishes. Stir in the cheese just before serving.
- Experiment with Different Sauces: Zucchini can be paired with a variety of sauces, from simple olive oil and lemon sauce to creamy pesto sauce or tangy tomato sauce.
Conclusion:
Zucchini is a versatile vegetable that can be used in a variety of dishes. Its mild flavor makes it a great addition to salads, soups, stir-fries, and pasta dishes. With its high water content, zucchini is also a refreshing and hydrating ingredient. By following these tips, you can create delicious and nutritious zucchini dishes that will impress your family and friends. Enjoy cooking with zucchini and exploring its many culinary possibilities!
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