BLOOD ORANGE AVOCADO SALAD

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Blood Orange Avocado Salad image

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings

Number Of Ingredients 14

1/3 cup orange juice
1/3 cup extra virgin olive oil
3 tablespoons lime juice
2 tablespoons honey
1 tablespoon minced Italian parsley
1/4 teaspoon ground cardamom
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 medium ripe avocados, peeled and sliced
4 large red grapefruit, sectioned
2 medium blood oranges, peeled and sliced
1/2 cup finely chopped red onion
1/3 cup pomegranate seeds
1/3 cup crumbled feta cheese

Steps:

  • For dressing, whisk together first eight ingredients., In a serving dish, combine avocados, grapefruit and oranges; sprinkle with onion and pomegranate seeds. Drizzle with dressing. Top with cheese. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 241 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 89mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

Carceina Ruffiin
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This salad is the worst thing I've ever eaten.


Keeron Goberdan
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I would not recommend this salad to anyone.


nicole osullivan
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This salad is a waste of time and money. Don't bother making it.


hye sugar
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I followed the recipe exactly and my salad turned out terrible. I'm not sure what went wrong.


Frank Makoa
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This salad was a disappointment. The blood oranges were too sour and the avocados were bland.


Aamir Munir Shah
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I thought this salad was just okay. The flavors didn't really come together for me.


Riwaj Soni
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This salad is a bit pricey to make, but it's worth it for a special occasion.


Hassan ali Malghani
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I'm not a big fan of avocados, but I really enjoyed them in this salad. They added a creamy texture that balanced out the tartness of the blood oranges.


its Quinci
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This salad is a great way to use up leftover blood oranges. I always have a few extra after I make blood orange juice.


Elias Sello
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Ashanite Mendonca
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This salad is so refreshing and healthy. It's the perfect meal for a hot summer day.


Luv Amal
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I made this salad for a picnic and it was a big hit! Everyone loved the unique flavor combination.


Katie Trubinski
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I'm not usually a fan of arugula, but it worked really well in this salad. It added a nice peppery flavor.


Maryam Yousaf
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This salad was easy to make and it came out perfectly. I will definitely be making it again.


Laff Stick
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I've never had blood oranges before, but I'm glad I tried them in this salad. They're so unique and flavorful.


Filipe Valeir√£o
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This salad is the perfect balance of sweet and savory. The blood oranges add a nice tartness, while the avocados provide a creamy richness. The dressing is also very well-balanced.


Hira__ _Ali
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I love the vibrant colors of this salad! It's so visually appealing.


rebecca williams
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This salad was a hit at my dinner party! The combination of blood oranges, avocados, and arugula was refreshing and delicious. The dressing was also very tasty.