BLUEBERRY-ORANGE ONION SALAD

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Blueberry-Orange Onion Salad image

Blueberries combine nicely with oranges, onion and a tangy dressing to make this green salad really special. I like to take it when we go on family picnics. My 3-year old grandson always wants a second helping.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

3 cups torn salad greens
2 medium navel oranges, peeled and sliced
4 slices sweet onion, separated into rings
2 cups fresh blueberries
BLUEBERRY SOUR CREAM DRESSING:
1/2 cup sour cream
1 tablespoon white wine vinegar
1 tablespoon crushed blueberries
1-1/2 teaspoons sugar
1-1/2 teaspoons lemon juice
1/4 teaspoon salt

Steps:

  • Arrange greens on four salad plates. Top with the orange slices and onion rings. Sprinkle with blueberries. , In a small bowl, combine dressing ingredients; stir until blended. Drizzle over salads. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 5g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 175mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 5g fiber), Protein 3g protein.

khalid smile
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This salad is a great way to get my kids to eat more fruits and vegetables.


Patricia uzoka
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This salad is a great way to add some variety to my lunch routine.


Nazil Emran
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This salad is a great way to use up fresh herbs from my garden.


Amara Muqaddas
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I love the sweet and tangy dressing on this salad.


Naveed Hammad
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This salad is a great way to sneak some healthy vegetables into your kids' diet.


Jessie Stalder
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I like to add a handful of chopped nuts to this salad for extra crunch.


Moises Mendez
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This salad is a great way to use up leftover chicken or fish.


Yasin Going Yt
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I love the pop of color that this salad adds to my plate.


Talha Jobaer Siam
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This salad is perfect for a summer picnic or barbecue.


Khawar S
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This salad is a great way to get your daily dose of fruits and vegetables.


Ishe demba
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I love that this salad is so versatile. You can add or subtract ingredients to suit your own taste.


Zaynab Ismail
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This salad is a great make-ahead dish. I made it the night before and it was just as good the next day.


zaherkhanzaherkhan zaherkhanzaherkhan
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I used a different type of orange in this salad and it turned out great. I think any type of orange would work well.


md Alislam
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I'm not a big fan of onions, but I really liked them in this salad. They added a nice crunch and sharpness.


Teodor Stefanovic
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I added some crumbled goat cheese to this salad and it was amazing! The goat cheese added a creamy, tangy flavor that really complemented the other ingredients.


Mimmy Kamwendo
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This salad is a great way to use up leftover blueberries and oranges. It's also a healthy and refreshing side dish.


Imrankhokhar Imrankhokhar
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors. I will definitely be making this again.


Deborah Diaz
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This salad is so easy to make and it's always a crowd-pleaser. I love the bright colors and the crunch of the onions. The dressing is also really delicious.


Donnad Valdez
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I was skeptical about this recipe at first, but I'm so glad I tried it! The flavors all came together perfectly, and the salad was a hit with my family. I'll definitely be making this again soon.


Nomikhan nomi
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This salad was a refreshing and unique combination of flavors. The sweetness of the blueberries and oranges paired well with the sharpness of the onions, and the dressing added a tangy, citrusy kick. I would definitely make this salad again.