BLUEBERRY SALSA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blueberry Salsa Salad image

For this deliciously different salad, Priscilla Gilbert tops mixed greens with a sweet-tart fruit medley seasoned with onion and cilantro. "It was a hit when I prepared it for our 50th wedding anniversary," she relates from Indian Harbour Beach, Florida.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

2 cups fresh blueberries
1 medium apple, diced
1 large navel orange, peeled, sectioned and chopped
1/2 cup finely chopped sweet onion
1 to 2 tablespoons minced fresh cilantro
1/4 cup red wine vinegar
3 tablespoons unsweetened apple juice
2 tablespoons sugar
2 tablespoons olive oil
1/4 teaspoon salt
1 package (5 ounces) spring mix salad greens
1/2 cup crumbled blue cheese

Steps:

  • In a large bowl, combine the blueberries, apple, orange, onion and cilantro. , In a small bowl, whisk the vinegar, apple juice, sugar, oil and salt; drizzle over fruit mixture and toss to coat. Let stand for 10 minutes., Divide salad greens among six serving plates. Using a slotted spoon, arrange blueberry salsa over greens. Drizzle with dressing left in bowl. Sprinkle with blue cheese.

Nutrition Facts : Calories 173 calories, Fat 9g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 301mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Rampaige Squirrel
[email protected]

This is a great recipe for a quick and easy snack or appetizer.


Zeinab Msheik
[email protected]

I've tried many blueberry salsa recipes and this one is by far the best. The flavors are perfectly balanced.


Harun Abdi
[email protected]

This blueberry salsa is the perfect summer side dish. It's light, refreshing, and so easy to make.


Ademola Alesinloye
[email protected]

I love this salsa! It's so refreshing and flavorful. I always make a double batch so I have some to enjoy later.


Sherrie Chapmañ
[email protected]

This is a great recipe! I used frozen blueberries and it still turned out great.


Syeda Azra
[email protected]

I made this salsa for a party and it was a huge success. Everyone loved it!


Phillip Miller
[email protected]

This salsa is so easy to make and it's so delicious. I love the pop of sweetness from the blueberries.


Riad Samad
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. I love the way the blueberries burst in your mouth.


Jay Leigh
[email protected]

Delicious! I love the combination of sweet and spicy. I served this salsa with chips and it was a big hit.


bilal ricky
[email protected]

I'm a big fan of fruit salsas and this blueberry salsa is one of my favorites. It's perfect for summer barbecues or picnics.


Albion Akier
[email protected]

This was a nice and refreshing salad. I used fresh blueberries from my garden and they were so sweet and juicy. I'll definitely be making this again.


mst rinaaktar2020
[email protected]

I love this recipe! It's so easy to make and always a crowd-pleaser. I usually add a bit of chopped cilantro for extra flavor.


Tanveer Jaan
[email protected]

This blueberry salsa salad was a huge hit at our summer potluck! The combination of sweet blueberries, tangy lime, and spicy jalapeño was perfect. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #salads     #dietary