BONELESS BUFFALO WINGS WITH RANCH DRESSING AND VEGETABLES

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Make and share this Boneless Buffalo Wings With Ranch Dressing and Vegetables recipe from Food.com.

Provided by weekend cooker

Categories     Chicken

Time 40m

Yield 1 meal, 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons fat-free buttermilk
3 tablespoons hot pepper sauce
3 tablespoons distilled white vinegar, divided
2 lbs chicken tenders
6 tablespoons whole wheat flour
6 tablespoons cornmeal
1/2 teaspoon cayenne pepper
2 tablespoons canola oil, divided
2 cups peeled carrot sticks
2 cups celery ribs
1 cup ranch dressing

Steps:

  • Whisk buttermilk,2 tablespoons hot pepper sauce,and 2 tablespoons vinegar in a bowl until combined.
  • Add chicken, toss to coat, and transfer to refridgerater and marinate 15 minutes to 1 hour stirring every 15 minutes.
  • Whisk flour and cornmeal in a shallow dish, whisk the remaining hot sauce, and vinegar in a small bowl.
  • Remove chicken from marinade, and roll in flour mixture mixture until evenly coated.
  • Sprinkle both sides of chicken with cayenne pepper.
  • Heat 1 tablespoon oil in non stick skillet over medium-high heat .
  • Add half of the chicken placing each in a little oil.
  • Cook until golden brown, 3-4 minutes per side.
  • Transfer to a serving platter.
  • Repeat with 1 tablespoon oil, and chicken.
  • Drizzle chicken with reserved hot sauce mixture.
  • Serve with carrots, celery, and blue cheese dip.

Slowest Psychopomp
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These wings were amazing! I will definitely be making them again.


James Whittenburg
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The wings were a bit dry, but the flavor was good.


Ali Raza Awan
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I've made these wings several times now and they're always a crowd-pleaser. They're easy to make and the flavor is amazing.


PINKY AKTER MITO
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The wings were great! The ranch dressing was a bit too tangy for my taste, but the wings themselves were perfect.


Md Judan
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These boneless buffalo wings were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.


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