BONNIE'S BACON SPINACH FRITTATA

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BONNIE'S BACON SPINACH FRITTATA image

I created this recipe for breakfast one morning. It may be a simple recipe, but it is not simple in taste. It is made from most ingredients that you have in your refrigerator. This is a high protein dish, perfect for Atkins followers. Enjoy! Recipe and photos are my own.

Provided by BonniE !

Categories     Other Breakfast

Time 20m

Number Of Ingredients 9

2 eggs slightly beaten
1/2 white onion, small dice
1 tablespoon olive oil
3 tablespoons of cream
3/4 cup raw spinach leaves
1/2 cup sharp cheddar cheese
1/4 teaspoon chipotle pepper
2 slices of cooked crisp bacon, crumbled
season to taste at the table with salt and pepper if desired

Steps:

  • 1. Assemble all the ingredients, fry the bacon crisp, cool and crumble. Thin slice the sharp cheese and dice the onion. Saute the onion in a medium non stick skillet in one tablespoon of olive oil over medium low heat until golden brown.
  • 2. Add the cream to the onions. Stir for a minute or two until the mixture thickens. This carmelizing will make the onions taste very sweet and give the frittata a nice flavor.
  • 3. Add the beaten eggs and chipotle pepper to the mixture.
  • 4. Add the spinach leaves.
  • 5. Add the cheese slices.
  • 6. Turn the heat to low and let the frittata cook until it sets. Add a glass lid after one minute. The frittata is done when the edges turn brown and the mixture is solid.
  • 7. Add the bacon, and serve immediately. Here is how it looks! Enjoy!

Muna Cali
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This is my go-to recipe for a weekend brunch. It's easy to make and always a crowd-pleaser.


Marileah Gutierrez
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This frittata is a great way to get your daily dose of protein and vegetables.


Rana saim khan
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I love that this recipe is so customizable. I've added different vegetables, cheeses, and meats to it and it's always turned out great.


Summaiya Pari
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This is a great recipe for a quick and easy weeknight dinner. I often serve it with a side salad.


Sarai Rauda
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I've made this frittata with different types of cheese, and it's always delicious. My favorite is to use a combination of cheddar and mozzarella.


Ayesha Saddiqua
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This frittata is a great way to use up leftover rice. I often add a cup of cooked rice to the mixture.


Loago Mosikare
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I'm not a big fan of spinach, but I loved this frittata. The bacon and cheese really helped to balance out the flavor.


Mary St. Romain
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This frittata is a great make-ahead breakfast or lunch. I often make it on the weekend and then reheat it during the week.


May muturi
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I made this frittata for a brunch party and it was a huge success. Everyone loved it!


M Mg
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This frittata is a great way to get your kids to eat their vegetables. My kids love the bacon and cheese, and they don't even notice the spinach.


Vukosi Baloyi
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I love that this recipe is so versatile. I've added different vegetables and cheeses to it and it's always turned out great.


Valarie Moore-Hall
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This is my new favorite frittata recipe. It's so easy to make and it's always delicious.


FRANK MONOMATO
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I've made this frittata several times now and it's always a success. It's a great way to use up leftover bacon and spinach.


Brishty Hassan
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This frittata was a hit with my family! The bacon and spinach were a great combination, and the eggs were cooked perfectly.