BONNIE'S FLAXSEED HOT CEREAL LOW CARB, GLUTEN FREE

facebook share image   twitter share image   pinterest share image   E-Mail share image



BONNIE'S FLAXSEED HOT CEREAL low carb, gluten free image

I have been craving hot cereal on my high protein, low-carb diet. So I did a little research and came up with what will work for me. It sure fills you up because it contains 10 grams of fiber. Easy and fast preparation is another plus. Change it around to suit your taste. Enjoy! Photo is my own.

Provided by BonniE !

Categories     Other Breakfast

Time 10m

Number Of Ingredients 8

1/4 c flaxseed ground into meal
1/2 c boiling water
1 Tbsp applesauce
1/4 tsp cinnamon
1 pinch nutmeg
2 Tbsp almond butter
almond milk to taste
stevia sweetner if desired

Steps:

  • 1. Boil the half cup of water in the microwave and assemble the remaining ingredients.
  • 2. Place the ground flax seed in the bowl, add the boiling water, add cinnamon and nutmeg and Stevia sweetener.
  • 3. Stir well, then add the applesauce and the almond butter.
  • 4. Stir again and add almond milk as desired.
  • 5. Optional: peanut butter instead of almond butter or add cranberries, or berries if desired. (10 grams of fiber and 14 grams of protein)

RaJa AnEeS
[email protected]

I'm not a big fan of hot cereal, but this recipe changed my mind. It's creamy and flavorful. I love the addition of chia seeds for extra nutrition.


Cali Lukaaaku
[email protected]

This is a great recipe for a healthy and filling breakfast. I like that it's low-carb and gluten-free. I'll definitely be making this again.


Md Ontor
[email protected]

I love this cereal! It's so easy to make and it's a great source of fiber. I always feel full and satisfied after eating it.


Jayleen Gutierrez
[email protected]

This recipe is a great way to use up leftover flaxseed. I added some chopped nuts and dried fruit for extra flavor. It was a hit with my family.


Dylan Hodzi
[email protected]

I'm not a fan of flaxseed, but I decided to give this recipe a try. I was pleasantly surprised! The cereal is creamy and delicious. I'll definitely be making this again.


Umar Haffiz
[email protected]

This cereal is amazing! I love the texture and the flavor. It's the perfect way to start my day.


Ryan Reynolds
[email protected]

A bit bland for my taste. I added some cinnamon and nutmeg to spice it up. Overall, it's a good recipe for a healthy breakfast.


Md Humayun kobir
[email protected]

This recipe is a lifesaver! I'm always looking for quick and healthy breakfast options. This cereal is filling and keeps me satisfied all morning long.


Uti Ogochukwu
[email protected]

I've been looking for a healthy hot cereal recipe and this one fits the bill. It's simple to make and very tasty. I love the addition of chia seeds for extra nutrition.


Malik Waqas
[email protected]

This is a great recipe for a low-carb, gluten-free breakfast. I followed the recipe exactly and it turned out perfect. I will definitely be making this again.


Eva Akther
[email protected]

Easy and delicious! I'm not a huge fan of flaxseed, but this recipe changed my mind. The cereal is creamy and flavorful. I'll be making this again soon.


Ronald Somia
[email protected]

This recipe is a keeper! The flaxseeds give it a nice nutty flavor and the chia seeds add a boost of protein. I topped it with fresh berries and a drizzle of honey. Yum!


Adrian Day
[email protected]

Loved it! Perfect for a quick and healthy breakfast. I used almond milk instead of water and added a pinch of salt. Will definitely make it again.