BRAISED SALMON
Scientists say that salmon and other kinds of fish help fight off cancer. Well, here's a reason to try salmon then. In this recipe I used frozen salmon, although nothing is stopping you from using fresh fish either. The fish stock and vegetable stock can either be homemade or store bought, although, if you are trying to keep the sodium low, use broths that are lower in volume. Homemade stocks and broth have the lowest sodium, I find.
Provided by Studentchef
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine and heat vegetable broth and fish stock in a large saucepan on medium high heat. Meanwhile season the fish with rosemary, dill, parsley, salt and pepper.
- Add the green onions, napa cabbage and carrots to the pot, and place the fish on top. Lower the heat to medium low, and cook for 20-25 minutes. Never serve fish that is undercooked, so make sure it is cooked completely before serving.
- Serve warm with rice or couscous.
Nutrition Facts : Calories 144.5, Fat 3.7, SaturatedFat 0.7, Cholesterol 44.5, Sodium 140.8, Carbohydrate 8.9, Fiber 3.2, Sugar 3, Protein 19.5
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[email protected]I'm not a big fan of fish, but this recipe changed my mind. The salmon was cooked perfectly and the sauce was amazing.
Gangamala Minerals
[email protected]This recipe is easy to follow and the salmon turned out great. I will definitely be making it again.
Ahmed Sujon
[email protected]I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the sauce is delicious.
Md Khorshed
[email protected]This was my first time making braised salmon and it turned out great! I will definitely be making it again.
Aubrei Kendrix
[email protected]This recipe is a bit time-consuming, but it's worth it. The salmon was delicious and the sauce was perfect.
Rainy playzXD
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the sauce was amazing.
Altu mia
[email protected]This recipe is a great way to cook salmon. The fish was moist and flavorful, and the sauce was delicious.
Subhan Shayan
[email protected]I love this recipe! It's so easy to make and the salmon always turns out perfect.
Hassan Kareem
[email protected]This was my first time braising salmon, and it was a success! The salmon was cooked evenly and the sauce was tasty.
Shyrooz Raza
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The salmon is always moist and flavorful, and the sauce is delicious.
Aniah David
[email protected]I followed the recipe exactly and the salmon turned out great. The sauce was a bit too salty for my taste, but that's easily fixed by reducing the amount of salt next time.
Massa Arnold
[email protected]This braised salmon recipe was a hit with my family! The salmon was cooked perfectly, and the sauce was flavorful and rich. I will definitely be making this again.