BRANDI'S YUMMY SPINACH OMELET

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Brandi's Yummy Spinach Omelet image

I was experimenting with ingredients I had leftover from making spinach quiche and decided to try making a yummy omelet with some of them. I love pepper so I chose to increase the amount of it in my omelet. I also used frozen spinach. There's no need to thaw it. I used a knife to shave off what I needed. Cheese is optional because this omelet has great flavor without it and is much healthier. If you decide to add cheese I recommend Laughing Cow brand Creamy Swiss.

Provided by Lucidity

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 7

2 eggs (equivalent in Eggbeater's)
4 -5 tablespoons finely chopped spinach (fresh or frozen)
1/4-1/2 teaspoon white pepper
1/4-1/2 teaspoon nutmeg
1 pinch salt (optional)
2 tablespoons olive oil (butter or margarine may be substituted)
3 tablespoons cheese (optional)

Steps:

  • In a blender or by hand, combine eggs, spinach, salt, pepper and nutmeg.
  • Blend until thoroughly mixed.
  • In a small frying pan heat olive oil.
  • When oil is hot pour egg mixture into pan and cook as you would normally cook any omelet.
  • When eggs are throughly cooked in omelet form, add cheese to half of omelet and fold.
  • Bon appetit!

Nutrition Facts : Calories 392.3, Fat 37.2, SaturatedFat 7, Cholesterol 423, Sodium 146.6, Carbohydrate 1.7, Fiber 0.4, Sugar 1, Protein 12.9

Guille Hernandez
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This omelet is the perfect way to use up leftover spinach. It's a quick and easy meal that's also healthy and delicious.


Lemire
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I've never been a fan of omelets, but this one changed my mind. It was so delicious and flavorful.


Malik Hsnain
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This omelet is a great meal prep option. I make a big batch on the weekend and then eat it for breakfast or lunch throughout the week.


Sophia Dipuo
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I love that this omelet is so versatile. You can add whatever vegetables or cheese you like.


Shipon Hasan
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This omelet is a great way to start the day. It's packed with protein and healthy fats.


chnda mani
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I made this omelet for my husband and he raved about it. He said it was the best omelet he's ever had.


Dilshadgabol Dilshadgabol
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This omelet is a great way to sneak some extra vegetables into your diet. My kids loved it!


MOAMEN Yihya
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I've been looking for a healthy and filling breakfast option and this spinach omelet fits the bill perfectly. Thanks for sharing!


logan jurey
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This was my first time making an omelet and it turned out great! Thanks for the easy-to-follow recipe.


Yup Yolo
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I'm not a big fan of spinach, but this omelet was surprisingly good. The cheese and eggs really helped to balance out the flavor.


becca Rebecca
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This omelet was so fluffy and flavorful. I will definitely be making it again.


Rick Gamez
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I added some diced tomatoes and crumbled feta cheese to my omelet and it was delicious! Thanks for the inspiration.


Morena Prince Msimanga
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I've made this omelet several times now and it always turns out perfect. It's a great way to use up leftover spinach.


Nawa Chisu
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This spinach omelet was a hit with my family! It was easy to make and packed with flavor.