BREAKFAST SMOOTHIES

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Breakfast Smoothies image

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 4 eight-ounce smoothies

Number Of Ingredients 6

1 1/2 cups (12 ounces) plain fat-free yogurt
3 to 4 bananas, peeled, cut into chunks
14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
1/4 cup skim milk or soy milk
2 tablespoons honey
1 cup ice

Steps:

  • Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.

Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fat 1 g, Fiber 3 g, Protein 7 g, Sodium 76 g

Emmanuella Bazolakio Dimu
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This smoothie is the perfect way to start my day. It's filling, nutritious, and delicious.


Ishaqkhan Drishak
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I can't believe how easy it is to make this smoothie. I'm so glad I found this recipe.


Hayatu Amina
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This smoothie is a game-changer! It's so healthy and delicious.


Adhhdh Ahdhdh
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I'll be making this smoothie every week from now on.


Usman Asif
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This is my new favorite smoothie recipe!


BD AMR GAMING
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5/5 stars!


Md Mamamamamamam
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Would definitely make again!


Raja Aqib Dhanyal
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Overall, this was a great smoothie! It was easy to make, delicious, and packed with nutrients.


Itz Mee030
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This smoothie was a bit too sweet for my taste. I think I'll use less honey next time.


Adebiyi Joshua
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I followed the recipe exactly, but my smoothie turned out too watery. I think I'll add less almond milk next time.


Ram Yadav
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This smoothie was just okay. The flavor was a bit bland, and it wasn't as creamy as I would have liked.


Hack Devo
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I'm always looking for new smoothie recipes, and this one didn't disappoint! The avocado and spinach gave it a unique flavor that I really enjoyed.


Unruly Shan
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This smoothie was so thick and creamy, it was almost like a milkshake! I loved the chocolate and peanut butter flavors.


Farman Awan
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I'm not a big fan of smoothies, but this one was actually really good! The peanut butter and banana flavors were a nice combination.


Vem Sla
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My kids loved this smoothie! They thought it was a fun and healthy way to start their day.


Thobela Ngesi
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This smoothie is so refreshing and flavorful. The mango and pineapple give it a tropical twist, and the spinach adds a boost of nutrients.


Elizabeth Donnelly
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I love how easy this smoothie is to make. I can throw all the ingredients in my blender and have a delicious breakfast in minutes.


Shelton Mangena
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This smoothie was a delightful way to start my day! The combination of fruits and yogurt was perfectly balanced, and the chia seeds added a nice touch of texture.