I use this to prepare chicken breasts for the BBQ. The brine keeps the meat juicy and tender. This recipe brines approximately 4 chicken breasts.
Provided by raposok
Categories Meat
Time 2m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Dissolve the sugar and salt in the water.
- Brine the meat for approximately 30 minutes.
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#15-minutes-or-less #time-to-make #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #very-low-carbs #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #3-steps-or-less
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