BROCCOLI AND BRUSSELS SPROUT DELIGHT
Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.
Provided by Howard
Categories Side Dish Vegetables Brussels Sprouts
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
- Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.
Nutrition Facts : Calories 115 calories, Carbohydrate 7.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 232.8 mg, Sugar 2.2 g
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Tammy Lawson
[email protected]This is my new favorite broccoli and Brussels sprouts recipe. It's so easy to make and it's always delicious.
Saqib Arain
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it!
LeeAnn Cooper
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved it!
Ciise faarax Xasan
[email protected]This dish was a bit too spicy for my taste. I would recommend using less chili pepper next time.
Maria Ayman
[email protected]The recipe was easy to follow and the dish turned out great. I would definitely make this again.
MONEY TUBE
[email protected]This recipe was a bit too complicated for me. I would recommend a simpler recipe for beginner cooks.
Evie Walker
[email protected]I followed the recipe exactly and the dish turned out way too salty. I would recommend using less salt next time.
Zinhle Nc
[email protected]This recipe was a bit bland for my taste. I would add more seasoning next time.
Dynamic Beauty
[email protected]I made this for dinner last night and my family loved it. The sauce was especially good.
pi Ruhul
[email protected]This was an easy and delicious recipe. I loved the combination of broccoli and Brussels sprouts.
Vanessa Whatley
[email protected]This recipe is a keeper! I will definitely be making this again and again.
syed zami
[email protected]I followed the recipe exactly and the dish turned out great. The broccoli and Brussels sprouts were tender and the sauce was creamy and flavorful.
Saua Utuvai
[email protected]This was a great way to use up some leftover broccoli and Brussels sprouts. The dish was easy to make and very flavorful.
sirajul islam
[email protected]I made this dish last night and it was amazing! The flavors were incredible and the vegetables were cooked to perfection. I highly recommend this recipe.
new khan
[email protected]This recipe was a hit with my family! The broccoli and Brussels sprouts were cooked perfectly, and the sauce was delicious. I will definitely be making this again.