Colourful, tastes as good as it looks! I sometimes add mushrooms or a light sprinkle of favourite cheese. from Smart Cooking by Anne Lindsay
Provided by Derf2440
Categories Vegetable
Time 11m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Peel tough broccoli stems.
- Cut stem and florets into bite size pieces.
- Blanch in large pot of boiling water for 2 to 3 minutes or until bright green and tender crisp, drain, cool under cold running water and dry on paper towels.
- Seed peppers and cut into thin strips.
- In a large frypan or wok, heat oil over medium heat.
- Add onion and ginger, stir fry for 1 minute.
- Add peppers and stir fry for 2 or 3 minutes, adding chicken stock when necessary to prevent sticking or scorching.
- Add broccoli, stir fry until heated through, sprinkle with soy sauce.
- Serve immediately.
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ian karinga
[email protected]This recipe was a disaster! The broccoli was mushy, and the sauce was way too salty. I won't be making this again.
Yvette Valentine
[email protected]This recipe was just okay. The broccoli was a little bland, and the sauce was a little too sweet for my taste.
Samantha Buckey
[email protected]I'm always looking for new ways to cook broccoli, and this recipe was a great find! The broccoli and sweet peppers were roasted to perfection, and the sauce was delicious.
nagwere arafat
[email protected]This dish is a great way to use up leftover broccoli and bell peppers. It's quick and easy to make, and it's a delicious and healthy meal.
Meryam Yassa
[email protected]I made this recipe for a party, and it was a huge hit! Everyone loved the combination of flavors, and it was so easy to make.
Samuel Ichapi
[email protected]This dish was a great way to get my kids to eat their vegetables. They loved the sweet peppers and the sauce, and they didn't even notice the broccoli.
Israt Jahan Onanna
[email protected]I loved the combination of flavors in this dish. The broccoli and sweet peppers were roasted to perfection, and the sauce was delicious.
Hazrareza Selim
[email protected]This dish was so delicious and easy to make! I will definitely be making this again.
Trudy Shine
[email protected]I made this recipe for a potluck, and it was a big hit! Everyone loved the combination of flavors, and it was so easy to make. I will definitely be making this again.
Annarose Sison
[email protected]This dish was a great way to get my kids to eat their vegetables. They loved the sweet peppers and the sauce, and they didn't even notice the broccoli.
Tariq Nawaz
[email protected]I'm always looking for new ways to cook broccoli, and this recipe was a great find! The broccoli and sweet peppers were roasted to perfection, and the sauce was delicious. I will definitely be making this again.
HM MASH RAFY
[email protected]I made this recipe for a party, and it was a huge hit! Everyone loved the combination of flavors, and it was so easy to make. I will definitely be making this again.
MD simul khan
[email protected]This recipe was a great way to use up some leftover broccoli and bell peppers. It was quick and easy to make, and it was a delicious and healthy meal.
Munna Hasan
[email protected]I'm not a big fan of broccoli, but I loved this recipe! The sweet peppers and sauce really helped to balance out the flavor of the broccoli. I will definitely be making this again.
Nixie 30 plays
[email protected]This dish was so easy to make, and it was so flavorful! I loved the combination of the broccoli and sweet peppers. I will definitely be making this again.
Prissy Tasha
[email protected]I added some cooked chicken to this recipe for extra protein. It was a delicious and healthy meal that I will definitely be making again.
Asadur alone bad boy
[email protected]I used frozen broccoli and bell peppers for this recipe, and it turned out great! It was a quick and easy weeknight meal that my whole family enjoyed.
Adriyan San
[email protected]This broccoli and sweet peppers recipe was a hit with my family! The combination of flavors was perfect, and the dish was so easy to make. I will definitely be making this again.