BROCCOLI MANGO SALAD

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Broccoli Mango Salad image

The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! We usually make it with light or fat-free ranch to keep it lower in fat.

Provided by jen_luker

Categories     Salad     Fruit Salad Recipes

Time 4h20m

Yield 8

Number Of Ingredients 8

½ cup reduced-fat ranch dressing
2 tablespoons orange juice
1 tablespoon prepared horseradish
4 cups chopped broccoli
1 large mango, peeled and cubed
½ cup cashews
1 small red onion, cut into thin wedges
1 (11 ounce) can mandarin oranges, drained

Steps:

  • Combine ranch dressing, orange juice, and horseradish in a bowl; mix well and set aside.
  • Toss together the chopped broccoli, cubed mango, cashews, and wedged onion in a salad bowl. Pour the dressing over the broccoli mixture; toss to coat. Refrigerate at least 4 hours. Add the drained oranges to the salad just before serving.

Nutrition Facts : Calories 147.8 calories, Carbohydrate 18.9 g, Cholesterol 4.2 mg, Fat 7.7 g, Fiber 2.7 g, Protein 3.3 g, SaturatedFat 1.1 g, Sodium 229.6 mg, Sugar 11.7 g

Allana Winter
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This salad is delicious! I love the combination of broccoli, mango, and red onion.


Alaa Love999
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I'm always looking for new salad recipes and this one is a keeper. It's so refreshing and flavorful.


Lal Mia
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This salad is so easy to make and it's so delicious. I love the combination of flavors and textures.


Umair ahmad Umair
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I've made this salad several times and it's always a hit. It's a great way to change up your salad routine.


Maggie Hawley
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This salad is a great make-ahead meal. I made it the night before and it was just as good the next day.


Vive Vive
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I love the colors in this salad. It's so vibrant and cheerful.


Crystal De Vargas
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This salad is a great way to use up leftover broccoli. It's also a great way to get kids to eat their vegetables.


Anamul Haque Joy
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I'm not a big fan of broccoli, but I really enjoyed this salad. The dressing is amazing and really brings out the flavor of the broccoli.


Asim Gujjar
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This salad is so refreshing and flavorful. I love the crunch of the broccoli and the sweetness of the mango.


Mashu Melon
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I added some grilled chicken to this salad and it was delicious! It's a great way to get a healthy meal on the table in a hurry.


Mariah Taylor
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The dressing is so good! I could drink it straight.


Daylen. F
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Mobo Robo
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This salad was a hit at my last party! The combination of broccoli, mango, and red onion is so refreshing and flavorful. I'll definitely be making this again.