BROCCOLI QUICHE IN POTATO CRUST

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Broccoli Quiche in Potato Crust image

Very easy to throw together! We used to travel around the country in a beat up old motorhome, and this was a good dinner for us, as it doesn't take much kitchen space or much cleanup. It's from Secrets of Fat-Free Cooking, but I hate nonfat cheddar cheese and use lowfat instead. The original recipe called for 1 1/2 teaspoons of mustard, but we thought that was totally overpowering, and cut it way back. This one certainly leaves room for some playing around-you could change the vegetable or add your favorite herbs or spices, but we eat it just the way it is. Hope you enjoy!

Provided by BumblingBs

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped broccoli, thawed and squeezed dry
1 cup low-fat cheddar cheese, shredded
1 cup fat-free cottage cheese
1 cup egg white
1/4 cup onion, finely chopped
1/2 teaspoon Dijon mustard
1/8 teaspoon black pepper
2 medium potatoes, scrubbed

Steps:

  • Combine all of the ingredients except for the potatoes in a large bowl, and stir to mix well. Set aside.
  • Coat a 9 inch deep-dish pie pan with cooking spray.
  • Slice the potatoes 1/4 inch thick, and arrange the slices over the bottom and sides of the pan to form a crust.
  • Pour the broccoli mixture over the crust.
  • Bake at 375 for about 45 minutes, or until the top is golden brown and a sharp knife inserted in the middle of the quiche comes out clean. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 232.1, Fat 3.8, SaturatedFat 1.4, Cholesterol 8.5, Sodium 770.5, Carbohydrate 28, Fiber 5.7, Sugar 3.7, Protein 22.9

Bangar Bangali
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I would recommend this recipe to others, but I would suggest making a few changes to the ingredients and cooking time.


Muzakkir Mehboob
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Overall, I thought this quiche was just okay. It wasn't bad, but it wasn't amazing either.


Mathys Family
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The quiche took longer to cook than the recipe said. I had to add an extra 10 minutes to the cooking time.


Umar saher
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The quiche was a bit dry. I think I should have added more milk or cream to the filling.


jatoi 786
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This quiche was a little too salty for my taste. I would reduce the amount of salt in the recipe next time.


Elisbeth Daniel
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I'm allergic to eggs, so I used a vegan egg substitute in this recipe. It worked perfectly!


Griddlin' Grandpa
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I used a pre-made pie crust to save time. The quiche still turned out great!


NOR MIZAN MIZAN
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I added some chopped bacon to the filling and it was delicious! This quiche is definitely a keeper.


jacob lastname
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This quiche is a great make-ahead breakfast or lunch option. It's also perfect for potlucks and picnics.


NADJIB NOUARI
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I love the simplicity of this recipe. It's a great way to use up leftover broccoli and potatoes.


Carlos calderon
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This recipe was easy to follow and the quiche turned out perfectly. I will definitely be making it again!


Rashid Lpg
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I'm not usually a fan of quiche, but this one was really good. The broccoli and cheese filling was flavorful and the potato crust was crispy and delicious.


Rana saqib ali raj
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This quiche was a hit with my family. They loved the cheesy filling and the crispy potato crust.


Faiza Bebo
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I love the idea of using a potato crust for a quiche. It adds a unique flavor and crispy texture that I really enjoyed!


Malik Ashraf
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This broccoli quiche in a potato crust was a delightful surprise! The combination of flavors and textures was simply amazing.


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