BROCCOLI SOUP FOR DIETERS
This is not a Broccoli Cheese Soup, or a Cream of Broccoli soup...this is just vegetables. It does have a starch in it, so if you are in a diet that eliminates starches, now you know! Low fat, and very healthy. I like broccoli, celery, and basil, so I like this! Plus it is sooo healthy!
Provided by breezermom
Categories Vegetable
Time 55m
Yield 8 cups
Number Of Ingredients 10
Steps:
- Saute onion in oil in a Dutch oven until tender. Add potato, celery, garlic, salt and pepper, and saute for 10 minutes. Add broth, broccoli, and basil; stir well. Bring mixture to a boil; cover, reduce heat, and simmer 20 minutes or until vegetables are tender.
- Transfer half of the broccoli mixture to a blender or food processor, and process until smooth. Repeat with the rest of the mixture. (I just use my handheld blender and puree it all!).
- Serve in soup bowls.
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Ruairidh Urquhart
[email protected]This soup was a bit bland for my taste. I had to add some extra salt and pepper to make it more flavorful.
Ayaan Cabdirisaaq
[email protected]I'm always looking for new and healthy recipes, and this broccoli soup definitely fits the bill. It's easy to make, and it's packed with nutrients. I love the creamy texture and the cheesy flavor.
michelle cummings
[email protected]This was a great recipe! I made it for my family and they loved it. The soup was creamy and flavorful, and it was a great way to get them to eat their vegetables.
Maain
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's a healthy soup too. I can feel good about eating it.
Jenny Rodriguez
[email protected]This broccoli soup is a dieter's dream! It's packed with nutrients and flavor, but it's also low in calories and fat. I followed the recipe exactly and it turned out perfectly. The soup is thick and creamy, with a delicious cheesy flavor. I served it