BROCCOLI WITH SWEET RED PEPPER AND GARLIC

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Broccoli with Sweet Red Pepper and Garlic image

Add color-and nutrition-to your plate with a 20-minute vegetable side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 8

1 tablespoon olive or vegetable oil
2 cloves garlic, finely chopped
2 cups broccoli florets
1 large red bell pepper, coarsely chopped (1 cup)
1 small onion, coarsely chopped (1/2 cup)
3 tablespoons water
1/4 teaspoon salt
2 tablespoon shredded Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat.
  • Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to brown. Stir in salt.
  • Place in serving dish; top with cheese.

Nutrition Facts : Calories 80, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 4 g, TransFat 0 g

Ayush Bhujel
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I love the simplicity of this dish. It's perfect for a weeknight meal.


Andrew Ortega
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This dish is a great way to use up leftover broccoli.


Bronagh Carey
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I love this dish! It's so versatile and you can add whatever vegetables you have on hand.


Zach Denomme
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This dish is so easy to make and it's always delicious.


riaz lmm10
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I'm always looking for new ways to cook broccoli and this is definitely one of my favorites.


Lena Rapp
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This dish is a great way to get your kids to eat their vegetables.


Cate Gayi
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I love this dish! It's so easy to make and it's always a hit with my family.


Chhoisang Gyaba
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This dish was very bland. I added some extra salt and pepper and it was much better.


Lucifer Cain
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I'm not a big fan of garlic, but I really enjoyed this dish. The broccoli was cooked perfectly and the red pepper added a nice sweetness.


Wahab Baloch
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This dish was a bit too spicy for me, but I still enjoyed it. I would recommend using less red pepper flakes if you don't like spicy food.


Gazi Noyon
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I love broccoli and this dish is one of my favorites. It's so easy to make and it's always delicious.


Robert Blanchard
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This dish was easy to make and very healthy. I'm always looking for new ways to cook broccoli and this is definitely one of my favorites.


Shelby McCain
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I'm not a big fan of broccoli, but I really enjoyed this dish. The red pepper and garlic added a lot of flavor and made the broccoli more palatable.


Daniel Lare
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This dish was a bit bland for my taste. I added some extra garlic and red pepper flakes and it was much better.


Ahmad Ghawi
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I was looking for a healthy and easy broccoli dish and this fit the bill perfectly. The broccoli was tender and flavorful, and the red pepper and garlic added a nice touch. I will definitely be making this dish again.


Jack Morris
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This dish was easy to make and very flavorful. I used frozen broccoli and it turned out great. I will definitely be making this dish again.


Danuwar Gunda
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I made this dish last night and it was a hit with my family! The broccoli was cooked perfectly and the red pepper and garlic gave it a delicious flavor. I will definitely be making this dish again.


Dee Addae
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This dish was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The broccoli was tender and flavorful, and the red pepper and garlic added a nice sweetness and depth of flavor. I will definitely be making this dish agai