BROILED COD WITH MUSTARD SAUCE

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Broiled Cod With Mustard Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, sauces and gravies, main course

Time 30m

Yield 2 to 3 servings

Number Of Ingredients 11

1 small head celery root, peeled and cut in chunks
4 potatoes, peeled and quartered
Coarse salt and freshly ground pepper to taste
3 tablespoons unsalted butter
1 carrot, diced
1 leek, diced
1 cup fish stock
1 tablespoon Dijon mustard
1 cod fillet, about 1 pound
1 tablespoon peanut or vegetable oil
1 tablespoon fresh tarragon or flat-leaf parsley, minced

Steps:

  • Preheat broiler. Steam the celery root and the potatoes until they are tender. When they are cooked, mash them with a fork or potato masher, season them with salt and pepper and one tablespoon butter and keep them warm.
  • Meanwhile, saute the carrot and leek in one tablespoon butter until they are soft. Add the fish stock and reduce to one-fourth of a cup. Stir in the remaining butter, cut in small pieces, and the mustard. The sauce can be finished while the next step is started or made beforehand and kept warm.
  • Remove any bones from the cod. Brush the cod with the oil and season it with salt and pepper. Broil it about four inches from the heat on a sheet of foil and turn it once. It is done when the flesh is white and opaque (about eight minutes). Be careful not to over cook it.
  • Put the cod on a serving platter and spoon the sauce over it. Sprinkle with taragon or parsley and serve.

Nutrition Facts : @context http, Calories 550, UnsaturatedFat 9 grams, Carbohydrate 61 grams, Fat 19 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 8 grams, Sodium 1461 milligrams, Sugar 5 grams, TransFat 1 gram

Promise Malala
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I'm allergic to mustard, so I substituted a lemon-butter sauce. It was still delicious!


Pasan Milindu
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This is a great way to use up leftover cod. I usually make a double batch of the mustard sauce and freeze it for later.


Shannon ray Martin
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I love the fact that this recipe is so versatile. I can use different types of fish and vegetables, and it always turns out great.


Usman Khan jodhyana
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This recipe is simple to follow and the results are delicious. I highly recommend it.


Boaz Masonga
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I've tried many cod recipes, but this one is by far the best. The mustard sauce is amazing.


Skii Lindley
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This recipe is a keeper! I'll definitely be making it again and again.


Terrence Stephenson
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I'm not a big fan of fish, but I really enjoyed this recipe. The mustard sauce made all the difference.


Emelda Mitchell
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This is a great recipe for a special occasion. The cod is elegant and the mustard sauce is delicious.


Kendal Chamberlain
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This was my first time cooking cod and it turned out great! I'll definitely be making this again.


MrAbifriend2.0 Benito
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I've made this recipe several times and it's always a hit. It's a great way to enjoy cod.


rita Aktar
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This is a simple but delicious recipe. The cod is flaky and moist, and the mustard sauce is flavorful and creamy.


Joy Boboye
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I love the flavor of the mustard sauce. It's tangy and creamy, and it pairs perfectly with the cod.


Dawn Orshal
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Shapna Chowdhury
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I made this for a dinner party and everyone loved it. The cod was cooked perfectly and the mustard sauce was a big hit.


Joshua Emmanuel
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This recipe is a great way to enjoy cod. The mustard sauce adds a nice touch of flavor and keeps the fish moist.


Darrianna Ferguson
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The mustard sauce is the star of this dish. It's creamy, tangy, and pairs perfectly with the flaky cod.


Precious Peter
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I love the simplicity of this recipe. It's quick and easy to make, but the results are anything but ordinary.


Sujata Giri
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This was my first time cooking cod and it turned out great! The mustard sauce was easy to make and added a lot of flavor to the fish.


catherine skelhorn
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I've made this dish several times now and it's always a crowd-pleaser. The mustard sauce is tangy and flavorful, and the cod is cooked to perfection.


NIKUNDA GANG
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This recipe was a hit with my family! The mustard sauce was especially delicious and complemented the cod perfectly.