BROILED TILAPIA WITH CRANBERRY HONEY-MUSTARD SAUCE
For a festive meal that is low in calories, but high in protein and packed with taste, go fish. In this case, that means using tasty Tilapia as a base and accented with the delicate flavors with a seasonally sensational sauce of cranberries,honey and mustard.
Provided by Jamallah Bergman
Categories Fish
Time 15m
Number Of Ingredients 15
Steps:
- 1. FOR THE SAUCE: In a medium saucepan over medium-high heat,cook cranberries,orange juice,zest and vanilla,about 5 minutes. Reduce heat to medium low,stirring occasionally, and cook until thickened and reduced, about 20 minutes.
- 2. Remove from heat,whisk in honey and Dijon mustard. Serve over Tilapia.
- 3. FOR THE BROILED TILAPIA: Preheat broiler to high.
- 4. Place fillets in a shallow baking dish and sprinkle with dill and paprika. Add salt and pepper, to taste, if desired. Lay slices of lemon in the middle of each fillet.
- 5. Place baking dish 5 to 6 inches away from broiler. Broil fish for 8 to 10 minutes or until cooked through,but still moist. Drizzle with lemon juice. Serve topped with Cranberry-Honey Mustard Sauce. Try garnished with dill,if desired.
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[email protected]This recipe was delicious! I served it with roasted vegetables and it was a perfect meal.
Cold Flower
[email protected]I'm not sure what I did wrong, but my sauce turned out lumpy. I think I'll try whisking it next time.
Us Uttsho
[email protected]This recipe is a keeper! I'll be making it again and again.
Ryan Thibodeau
[email protected]I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Gjdf Fhffg
[email protected]Overall, this recipe was a success. The fish was cooked perfectly and the sauce was delicious.
Mdjakirhossain 789
[email protected]The sauce was a bit too sweet for my taste, but the fish was cooked perfectly.
goodman
[email protected]I followed the recipe exactly and the fish came out dry. I think I'll try a different recipe next time.
Dorcasi Busime
[email protected]This dish was easy to make and turned out great. The fish was moist and flaky, and the sauce was delicious.
akram Jan
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful.
Junior Moses
[email protected]The cranberry honey mustard sauce is amazing! It's sweet, tangy, and has just the right amount of spice.
Michael Henderson
[email protected]This recipe was a hit! The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.