BROWN RICE BELGIAN ENDIVE SALAD
Need a healthy snack or lunch that will keep you full? Belgian endive and brown rice make for a refreshing lunch. For more than one serving, just multiply. This recipe would be great for summer or fall picnics, too! Add finely chopped fruit such as oranges or apples.
Provided by kekadu
Categories Salad Green Salad Recipes
Time 1h25m
Yield 2
Number Of Ingredients 7
Steps:
- Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low; cover the saucepan and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Allow the rice to cool.
- Place the rice, endive, and red onion in a large bowl. Drizzle the balsamic vinegar and olive oil on top, and season with salt and pepper. Mix thoroughly.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 39.4 g, Fat 8.3 g, Fiber 10.2 g, Protein 6.1 g, SaturatedFat 1.3 g, Sodium 65.3 mg, Sugar 3.1 g
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Smart Dexter
[email protected]This salad was a bit too time-consuming to make. I think I'll try it again with some pre-cooked ingredients.
Tine Jamili
[email protected]This salad was a bit too bland for my taste. I think I'll try it again with some added spices.
hina Anas
[email protected]The dressing was a bit too oily for me. I think I'll try it again with a different recipe.
Arfin Shuvo
[email protected]This salad was a bit too bitter for my taste. I think I'll try it again with a different dressing.
Bishwajit Das
[email protected]I'm definitely going to make this salad again. It's a new favorite.
AirsoftHub
[email protected]This salad is so refreshing and flavorful. I love the crunch of the endive and the sweetness of the apples.
Baran
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it without complaining.
robin martin
[email protected]This salad is a great way to use up leftover brown rice. It's also a great way to get your daily dose of vegetables.
Tea Top
[email protected]I love the simplicity of this salad. It's just a few ingredients, but they come together to create a really delicious dish.
Anthony Kyriazis
[email protected]This is a great salad for a light lunch or dinner. It's also very easy to make, which is a bonus.
Nira Gosier
[email protected]I'm not usually a fan of endive, but this salad changed my mind. The bitterness of the endive was balanced perfectly by the sweetness of the apples and the dressing.
Hunting Equipped
[email protected]This salad was a hit at my last dinner party! The combination of flavors and textures was perfect, and the dressing was light and flavorful.