BROWN RICE PILAF WITH VEGETABLES

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Make and share this Brown Rice Pilaf With Vegetables recipe from Food.com.

Provided by peasonearth

Categories     Lactose Free

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

2 tablespoons canola oil or 2 tablespoons olive oil
4 garlic cloves, minced
1 small sweet onion, chopped
2 cups brown rice
3 cups vegetable broth
1 cup corn kernel
1 tablespoon oil
1 medium zucchini, small dice
2 carrots, small dice
salt and pepper

Steps:

  • In a 2-1/2 quart saucepan sauté garlic and onions in oil over medium heat until onions are translucent.
  • Add brown rice, toast, stirring constantly for about 4 minutes.
  • Add vegetable broth and bring to boil. Then simmer and cook rice for 45 mins, undisturbed.
  • Meanwhile, in a bit of oil, sauté zucchini and carrots for about 3-4 mins in a small fry pan over medium heat. Salt and pepper to taste.
  • When rice is cooked, add corn, zucchini, and carrots and mix well.

Samantha Fernandez
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This recipe was a waste of time and ingredients. The pilaf turned out dry and tasteless.


Kelly Frances
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The pilaf was good, but it wasn't anything special. I've had better.


Ab Cd
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I found this recipe to be very bland. It needed more seasoning and flavor.


Niaz Wali Afghan
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This recipe was a bit too complicated for my taste. I prefer simpler recipes that don't require a lot of ingredients.


Hannah Hamrin
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I've made this pilaf several times and it's always a hit. It's a great side dish for any type of protein.


Andrew Ogesa
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This pilaf was a great way to use up leftover vegetables. I added some shredded chicken and it made a quick and easy meal.


Blake Pitchford
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I followed the recipe exactly and the pilaf turned out perfect! It was fluffy and flavorful and the vegetables were cooked to perfection.


Iftikhar Wattoo
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This pilaf was a bit bland for my taste, but it was still a good base for adding other flavors. I added some cumin and chili powder and it was much better.


Johnson Emmanuel
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I love this recipe! It's so versatile and I can use whatever vegetables I have on hand. It's also a great way to get my kids to eat their veggies.


Just- Hi
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This recipe was easy to follow and the pilaf turned out great! The only thing I would change is to add a little more salt.


Saad Anwar
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I made this pilaf for a potluck and it was a hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.


Rk Lamichhane
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This pilaf was a delicious and easy weeknight meal. The vegetables added a nice pop of flavor and color. I used a mix of brown and white rice, which gave the dish a nice texture.