BROWNED BRUSSELS SPROUTS WITH ORANGE AND WALNUTS
I'm a big fan of Brussels sprouts, and this is my favorite way to prepare them, with toasty walnuts and zingy orange.
Provided by Always Cooking Up Something
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Evenly spread walnut oil over bottom of a large, heavy skillet over medium-high heat. Place Brussels sprout halves in skillet cut side down. Cook 5 to 10 minutes, until cut sides are lightly browned. Pour orange juice over sprouts in skillet, and continue cooking 5 minutes or until sprouts are tender. Transfer to a large bowl.
- Place the walnuts in a small skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. Gently toss Brussels sprouts with toasted walnuts and orange zest. Season with salt and pepper.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 13.2 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 28.5 mg, Sugar 4.6 g
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Ebenezer Vidzah
[email protected]This is a great recipe for a healthy and flavorful side dish.
furkhan Riswana
[email protected]Not a fan of Brussels sprouts, but this recipe was surprisingly good. The orange and walnuts really helped to improve the flavor.
Izaya Franklin
[email protected]This dish was a bit too sweet for my taste, but the Brussels sprouts were cooked perfectly.
Md Ruman
[email protected]I love Brussels sprouts and this recipe is one of my favorites. The orange and walnuts add a unique flavor that really sets this dish apart.
Saeehd Shah
[email protected]The recipe was easy to follow and the dish turned out great. The Brussels sprouts were tender and flavorful.
tad matlock
[email protected]These Brussels sprouts were a hit! The orange and walnuts added a nice sweetness and crunch. I will definitely be making this dish again.