BRUSSELS SPROUTS & KALE SAUTE
In an effort to add more greens to our meals, I created this dish-and my kids eat it up. The crispy salami is the "hook." -Jennifer Mcnabb, Brentwood, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook and stir salami in oil over medium-high heat until crisp, 3-5 minutes. Remove to paper towels with a slotted spoon; reserve drippings in pan., Add butter to drippings; heat over medium-high heat. Add Brussels sprouts, kale, onion, salt, cayenne and black pepper; cook and stir until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir in the broth; bring to a boil. Reduce heat; cover and cook until Brussels sprouts are tender, 4-5 minutes. Stir in walnuts and vinegar. Serve with salami strips.
Nutrition Facts : Calories 126 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 341mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
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MADRASSA ISLAMIYA
[email protected]I'm not a big fan of Brussels sprouts, but I actually enjoyed this dish. The kale and lemon juice helped to balance out the bitterness of the sprouts.
Tina Maluleka
[email protected]This dish was a great way to get my kids to eat their vegetables. They loved the roasted Brussels sprouts and kale.
Mercy Rop
[email protected]I loved this recipe! The Brussels sprouts and kale were cooked perfectly and the garlic and lemon added a nice touch of flavor. I will definitely be making this again.
Maya Waiba
[email protected]This recipe was a bit too bland for my taste. I think it could have used some more seasoning, maybe some salt and pepper or a dash of cayenne pepper.
rockx 12
[email protected]I'm always looking for new ways to cook Brussels sprouts and this recipe fit the bill. The sprouts and kale were cooked perfectly and the garlic and lemon added a nice flavor.
Danny Lewis
[email protected]This dish was a great way to use up some leftover Brussels sprouts and kale. It was quick and easy to make and it tasted great.
Gunner Grinch
[email protected]I'm not a fan of Brussels sprouts, but I actually enjoyed this dish. The kale and lemon juice helped to balance out the bitterness of the sprouts.
Latifa Rahman
[email protected]This recipe was easy to follow and the dish turned out delicious! I served it with roasted chicken and it was a hit with my family.
Michael Fasulka
[email protected]I followed the recipe exactly and the dish turned out great! The Brussels sprouts and kale were cooked perfectly and the lemon juice added a nice brightness to the dish. I would definitely make this again.
Nuwair Zia
[email protected]This dish was a bit bland for my taste. I think it could have used some more seasoning, maybe some salt and pepper or a dash of cayenne pepper.
peachi
[email protected]I love Brussels sprouts and kale, so I was excited to try this recipe. It didn't disappoint! The sprouts and kale were cooked perfectly and the garlic and lemon added a nice touch of flavor. I will definitely be making this again.
Abed Rohman
[email protected]This recipe was easy to follow and the dish turned out great! I used a little less oil than the recipe called for and it was still plenty flavorful. I served it with grilled chicken and it was a perfect meal.
Hassan Jan too
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of Brussels sprouts, but they were cooked perfectly in this recipe and had a slightly sweet flavor. The kale was also very tender and flavorful.
Black Boba Plays
[email protected]This Brussels sprouts and kale sauté was a delicious and healthy side dish! The flavors of the Brussels sprouts, kale, and garlic complemented each other perfectly, and the lemon juice added a nice brightness to the dish. I will definitely be making