BULGUR AND GROUND BEEF CASSEROLE
I found this in a book from the American Heart Assoc. Haven't prepared it yet, but I plan to as it sounds good.
Provided by smiles4u
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, soak bulgur in cold water for 15 to 30 minutes, or until soft. Set aside.
- meanwhile, heat a heavy non-stick skillet over medium-high heat. Add beef and saute for 4 to 5 minutes or until meat is no longer pink. Drain fat from pan.
- Add onions to skillet and cook until tender, 3 to 4 minutes.
- Drain bulgur and add to meat mixture with cilantro, dill weed, salt, pepper, chipped tomatoes, vegetable juice and lemon juice. Stir gently.
- Place mixture in a 10 x 10 x 2 inch baking dish or oven proof casserole dish.
- Bake at 350 uncovered for 15 to 20 minutes or until heated thoroughly.
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Anna Farinas
[email protected]This recipe was a waste of time. The bulgur was mushy and the ground beef was dry. I will not be making this again.
Isabella Kelly
[email protected]This casserole was very bland. I followed the recipe exactly and it just didn't have much flavor. I ended up adding some extra spices and salt to try to improve the taste, but it still wasn't very good.
Sunil Mahadeo
[email protected]I made this casserole last night and it was a hit with my family! The bulgur added a nice nutty flavor to the dish and the ground beef was very moist. I will definitely be making this again.
Maddox Summers
[email protected]This recipe was easy to follow and the casserole turned out great! I used ground turkey instead of beef and it was still very good. I also added some chopped carrots and celery to the casserole and it gave it a nice extra flavor. Thanks for sharing t
angie delariva
[email protected]This bulgur and ground beef casserole was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The bulgur was cooked to perfection and the ground beef was very flavorful. The combination of the two, along with the other in