BULGUR BREAKFAST

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Make and share this Bulgur Breakfast recipe from Food.com.

Provided by Debbwl

Categories     Breakfast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups water
1 cup bulgur
1 cup unsweetened applesauce
1 -2 tablespoon Smart Balance light butter spread, I use Benecol Light Spread
2 tablespoons honey

Steps:

  • Bring water to boil. Add bulgur, cover and simmer 20 minutes.
  • Stir in applesauce, Benecol, and honey.
  • If desired sprinkle with Cinnamon and serve.

Nutrition Facts : Calories 189, Fat 1.8, SaturatedFat 0.4, Sodium 31.4, Carbohydrate 42.1, Fiber 7.1, Sugar 14.5, Protein 4.4

Michel Ahumibe
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I'm not a fan of bulgur, but this recipe was actually pretty good. I might make it again.


SM Kawsar
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This bulgur breakfast was a bit bland for my taste. I think I'll add some more spices next time.


Maliyah Robinson
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I'm always looking for new ways to make bulgur. This recipe is a great addition to my collection.


opoku charles
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This bulgur breakfast is a great way to use up leftover bulgur. It's also a healthy and delicious option.


Jasmine Wakings
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This recipe was easy to follow and the bulgur breakfast turned out great. I will definitely be making this again for my family.


Shanitah Kabugo
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I loved the addition of the cranberries and walnuts in this bulgur breakfast. They added a nice crunch and sweetness.


Subhash Vai
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This bulgur breakfast was a great way to start my day. It was healthy and filling, and it gave me sustained energy throughout the morning.


Dipak Gharti mager
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I was skeptical about bulgur, but this recipe changed my mind. The bulgur was cooked perfectly and the flavors were well-balanced. I'll definitely be making this again.


Cauldia Dealejandro
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I'm gluten-free and always looking for new breakfast options. This bulgur breakfast was a great find! It was delicious and filling, and I didn't feel weighed down afterwards.


Tanvir Hassin
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This bulgur breakfast was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.