BULGUR VEGGIE BURGERS WITH LIME MAYONNAISE
Provided by Andrea Albin
Categories Food Processor Bean Vegetarian Quick & Easy Low Cal High Fiber Backyard BBQ Mayonnaise Lime Walnut Summer Grill/Barbecue Healthy Bulgur Gourmet
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Cook half of onion with 1/4 teaspoon salt in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, 5 to 7 minutes. Add bulgur and water and cook, covered, over low heat until water is absorbed, 15 to 18 minutes. Transfer to a bowl and stir in beans and soy sauce.
- Pulse bulgur mixture, walnuts, garlic, cilantro, cumin, cayenne, a rounded 1/4 teaspoon salt, 1/2 teaspoon pepper, and remaining onion in a food processor until finely chopped.
- Form rounded 1/2 cups of mixture into 4 (31/2-inch-diameter) patties. Chill at least 10 minutes.
- While patties chill, stir together mayonnaise, zest, and juice.
- Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas). Put perforated grill sheet on grill and preheat 10 minutes.
- Brush patties all over with oil.
- Oil grill sheet, then grill burgers on grill sheet, covered only if using a gas grill, carefully turning once, until golden brown, about 8 minutes total.
- Serve burgers open-faced on toast with lime mayonnaise.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kalpana Ojha
ojha_kalpana31@gmail.comI can't wait to try these burgers again soon.
Paul Harvey
pharvey30@gmail.comThese burgers are perfect for a summer cookout.
Bandile Dladla
b2@gmail.comThese burgers are a great way to sneak some extra vegetables into your diet.
Wainise Weleilakeba
wainise-w82@hotmail.comI would definitely recommend these burgers to anyone looking for a new and exciting vegetarian recipe.
Mian Shaheer
mshaheer@gmail.comThese burgers are a great option for a healthy and delicious vegetarian meal.
Kabita Bajagain
bajagain_kabita88@hotmail.comI served these burgers with roasted sweet potato fries and they were the perfect meal.
Lawrence Asabere
a.l@gmail.comI made these burgers in a food processor and they turned out great! They were so easy to make and they cooked up perfectly.
achombo films
films-a43@hotmail.comThese burgers were a great way to use up some leftover bulgur. They were also a great way to get my kids to eat their vegetables.
katrina benton
kbenton@hotmail.co.ukI'm not a vegetarian, but I really enjoyed these burgers. They were so flavorful and satisfying.
Adrian Lewis
a_lewis@gmail.comThese burgers were delicious! I loved the combination of flavors and textures. The bulgur added a nice chewiness, and the lime mayonnaise was the perfect finishing touch.
Daim Fareed
daim96@gmail.comI would make these burgers again, but I would make a few changes. I would add more seasoning to the burgers themselves, and I would use a different type of breadcrumb. I think panko breadcrumbs would give the burgers a nice crispy texture.
Pk Don
d-pk30@yahoo.comOverall, I thought these burgers were just okay. They weren't bad, but they weren't anything special either.
Azary Mibanez
mibanez-azary@gmail.comThese burgers were a bit too crumbly for my liking. I think I would have preferred them to be more firm.
Elrice Jackson
jackson.e@hotmail.comI found these burgers to be a bit bland. I think they could have used more seasoning.
Karim Baloch
karim.baloch@yahoo.comThese burgers were a bit too dry for my taste, but the lime mayonnaise helped to add some moisture.
Abdu Maky
m@yahoo.comI'm not usually a fan of veggie burgers, but these were really good. The bulgur made them hearty and filling, and the lime mayonnaise added a nice pop of flavor.
MICHAEL ONGOSI
michael@yahoo.comI made these burgers for a party and they were a huge hit! Everyone loved them.
MUHAMMED YA'U
yau.m13@yahoo.comThese burgers were easy to make and very tasty. The lime mayonnaise was a great addition.
RAHIM BEPARI 1
1-r38@gmail.comI was pleasantly surprised by how flavorful these burgers were. The bulgur gave them a great texture and the lime mayonnaise added a nice tang. 10/10 Would eat again!
Marina Popil
marinapopil15@yahoo.comThese veggie burgers were a hit with my family! The bulgur added a nice nutty flavor and the lime mayonnaise was the perfect complement. I will definitely be making these again.