BULGUR WITH OLIVES AND MUSHROOMS

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Bulgur With Olives And Mushrooms image

Provided by Florence Fabricant

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 cup bulgur wheat
Cold water
3 tablespoons olive oil
1/2 pound fresh mushrooms, sliced
1 cup chopped onion
1/2 teaspoon oregano
1/2 teaspoon minced garlic
1 cup chopped, pitted black oil-cured olives
1 1/2 cups chicken stock or water
1/2 tablespoon minced parsley
1 tablespoon minced fresh basil

Steps:

  • Rinse bulgur wheat in water and drain.
  • Pour oil into a heavy-bottomed saucepan or casserole and place over high heat. Add mushrooms and cook, stirring, until they begin to brown.
  • Add onion, lower heat and continue to saute until the onion is soft and beginning to brown.
  • Stir in oregano, garlic, olives and bulgur. Pour in stock or water, cover, reduce heat and cook for about 20 minutes, until water is absorbed and the bulgur is tender.
  • Check for seasoning. The olives should make additional salt unnecessary. Stir in parsley and basil and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 12 grams, Carbohydrate 37 grams, Fat 15 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 360 milligrams, Sugar 4 grams

Gopal Rajbanshi
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I'm always looking for new and interesting vegetarian dishes, and this one definitely fits the bill. The bulgur was cooked perfectly, and the olives and mushrooms added a lot of flavor.


Christopher Jerome Albritton
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This bulgur dish is a great way to use up leftover vegetables. I had some leftover roasted mushrooms and olives, and they worked perfectly in this recipe.


Zohaa cheema Zohaa cheema
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I followed the recipe exactly and the dish turned out great. The bulgur was fluffy and the olives and mushrooms were cooked to perfection.


Ariyan Khan Sadik
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I'm not usually a fan of bulgur, but this recipe changed my mind. The bulgur was cooked perfectly, and the olives and mushrooms added a lot of flavor.


Mukite Sheila
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This is a great recipe for a light and healthy lunch. The bulgur is a good source of fiber, and the olives and mushrooms add a lot of antioxidants.


Ahmed Jakariya
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I'm always looking for new and interesting vegetarian dishes, and this one definitely fits the bill. The bulgur was cooked perfectly, and the olives and mushrooms added a lot of flavor.


subhan jan
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This bulgur dish is a great make-ahead meal. I made it on a Sunday night and had it for lunch all week. It's just as good reheated as it is fresh.


Heather Serna
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I've made this dish several times now, and it's always a winner. It's a great way to use up leftover vegetables, and it's always a hit with my family and friends.


Najmul Hasan
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the bulgur and the olives, and they didn't even notice the mushrooms.


Annelis Mutu
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I'm not a vegetarian, but I really enjoyed this dish. The bulgur was hearty and filling, and the olives and mushrooms added a lot of flavor.


Mahbub Alam
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I made this dish for a potluck and it was a hit! Everyone loved the unique flavor of the bulgur and the combination of olives and mushrooms.


Honest anime lover
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This bulgur dish is a great way to use up leftover vegetables. I had some leftover roasted mushrooms and olives, and they worked perfectly in this recipe.


Ashik Prondha
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I'm always looking for new ways to cook bulgur, and this recipe definitely fits the bill. The olives and mushrooms add a nice touch of umami, and the herbs brighten up the dish.


Mo7ammed elda7un
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This is a great recipe for a quick and easy weeknight meal. The bulgur cooks in just 15 minutes, and the whole dish can be on the table in under 30 minutes.


Naveed Ahmad
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I followed the recipe exactly and the dish turned out great. The bulgur was fluffy and the olives and mushrooms were cooked to perfection.


Ex N
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This dish was easy to make and packed with flavor. I especially liked the addition of the fresh herbs, which really brightened up the dish.


Mailk Jani
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I'm not usually a fan of bulgur, but this recipe changed my mind. The olives and mushrooms added a richness and depth of flavor that I loved.


Ibrahim Totangi
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This bulgur dish was a delightful surprise! The combination of olives, mushrooms, and herbs created a flavorful and satisfying meal. The bulgur was cooked perfectly, with a light and fluffy texture.