BUTTERNUT PUMPKIN (SQUASH), ROASTED HAZELNUT AND FETA SALAD
We're in a middle of a week-long 40°C+ (104°F+) heatwave in Melbourne, so I was looking for something that is easy, healthy & is not going to require standing over a hot flame. I found this recipe on cuisine.com.auby Kylie Davis published in The Sydney Morning Herald Friday January 16, 2009
Provided by Rhiannon and Matt
Categories Salad Dressings
Time 1h
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat fan-forced oven to 230°C /445°F (240°C if not fan forced).
- While the oven is heating, place hazelnuts on to a baking tray, roast for 10-15 minutes until skins crack and nuts are roasted. Wrap in a clean tea towel and rub hazelnuts in tea towel to remove skins. Chop nuts and set aside.
- Line a large roasting pan with non-stick baking paper and arrange the pumpkin in pan, spray with oil and season with salt and pepper.
- Roast, turning once, for 15 minutes or until golden brown and tender. Cool to room temperature.
- Place dressing ingredients in a screw-top jar and shake well to combine. Remove lid. Microwave on high (100 per cent) for 10 seconds or until honey is melted. Shake again to combine.
- Combine pumpkin, hazelnuts and feta on a serving platter, drizzle with dressing and serve.
Nutrition Facts : Calories 239, Fat 13.4, SaturatedFat 3.4, Cholesterol 15.6, Sodium 202.4, Carbohydrate 28, Fiber 4.3, Sugar 12, Protein 6
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Palesa Matlakeng
[email protected]I highly recommend this salad! It's a delicious and healthy way to enjoy butternut squash.
Cornell Douglas
[email protected]This salad is a great make-ahead meal. It's also perfect for potlucks and picnics.
Omi Walter
[email protected]I love the combination of butternut squash, hazelnuts, and feta in this salad.
Haruna Yeboah
[email protected]This salad is a great way to get your daily dose of vegetables.
Shafih Chappa
[email protected]I've made this salad several times and it's always a crowd-pleaser.
Michael Casulus
[email protected]This salad is so easy to make and it's so delicious!
rajesh upadhyay
[email protected]I made this salad for a party and it was a hit! Everyone loved the combination of flavors and textures.
emon khan
[email protected]This salad is a great way to use up leftover roasted butternut squash. It's also a great source of protein and healthy fats.