CABBAGE NOODLE SALAD

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Cabbage Noodle Salad image

We had this for our meal tonight, and both my DH and I loved it!!! It is easy, very low calorie and delicious. I found this at the Spark People Recipe of the Day site on the Internet. We are neither diabetic, but look for good low calorie, healthy recipes.

Provided by Colorado Lauralee

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons extra virgin olive oil
3 tablespoons apple cider vinegar
2 tablespoons Splenda sugar substitute
1/4 teaspoon fresh ground black pepper
1 tablespoon low sodium soy sauce
1 head green cabbage, shredded
2 green onions, chopped
1 carrot, peeled and grated
1 (3 ounce) package ramen noodles, crushed, not cooked

Steps:

  • Make dressing by combining ingredients in a large bowl.
  • Combine the first three salad ingredients, toss well.
  • Add crushed ramen noodles and dressing to salad and toss again (I did not use the seasoning packet).
  • Serve right away (preferred) or cover and refrigerate to allow the flavors to blend.
  • I also nearly doubled the dressing ingredients.

Nutrition Facts : Calories 169.3, Fat 9.4, SaturatedFat 2, Sodium 300, Carbohydrate 19.4, Fiber 3.9, Sugar 6.1, Protein 3.9

Jason Chan
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I'm not a huge fan of cabbage, but this salad was really good. The dressing is what made it.


Heather Morgan
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This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.


sr tamim
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I love the crunch of the cabbage and the flavor of the dressing. This is a great salad for a potluck or a summer picnic.


Arhum Asher
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This salad is so easy to make, and it's a great way to use up leftover cabbage.


Rashid ali Jutt
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I wasn't sure how I would like cabbage noodle salad, but I was pleasantly surprised. It's really good!


Billal Ctg
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This is a great recipe for a healthy and delicious side dish. I love the combination of cabbage, noodles, and dressing.


James Liz
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I've made this salad several times now, and it's always a hit. My friends and family love it.


Maida Gonzalez
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The dressing is what really makes this dish. It's tangy and flavorful, and it perfectly coats the cabbage and noodles.


Yaquoob Ali
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This salad is so refreshing and light, it's perfect for a summer picnic or barbecue.


chosen pk
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I love this recipe because it's so easy to make and it's always a crowd-pleaser. I usually add some extra vegetables, like carrots and bell peppers, to make it even more colorful and nutritious.


Ahad Gulzar
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This cabbage noodle salad was a hit at my last potluck! Everyone loved the crunchy cabbage, the flavorful dressing, and the chewy noodles. I'll definitely be making this again.


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