CABBAGE WITH MUSTARD SAUCE

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Cabbage With Mustard Sauce image

I found this recipe in the June 2009 Cooperative Living magazine. I've been holding onto it for a while and finally tried it a few nights ago. We really enjoyed it! I used whole wheat flour instead of white, and it came out really thick. I also used soy milk----and lots of it trying to thin it down!! If you use w.w. flour, I would suggest starting with 1 tablespoon. I'll be doing that next time! :O)

Provided by SPrins

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 head cabbage, sliced into 1-inch wedges
1 small onion, diced
2 tablespoons olive oil
2 tablespoons flour
1/2 cup low-fat milk
2 tablespoons yellow mustard
black pepper

Steps:

  • Steam cabbage in a vegetable steamer or cover and steam in a microwave. Set aside but keep warm.
  • In a small skillet, saute onions in olive oil until onions are translucent and tender. Remove onions from oil Add flour to the oil and stir; gradually add milk, dissolving the flour into the sauce.
  • Add the mustard; stir well. Return the onions to the mixture; stir well, heating on low for two minutes. Add tad more milk if too thick.
  • Place cabbage wedges in a serving dish, and pour sauce down the middle. Sprinkle with pepper.

Michael Stevens
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This recipe is a must-try for any cabbage lover. It's simple, delicious, and sure to impress your friends and family.


Kenneth Varney
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I made this dish for a potluck and it was a huge hit. Everyone raved about the flavor and asked for the recipe.


Iliyaqt Ali
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This is one of my favorite cabbage recipes. It's so easy to make and always a crowd-pleaser.


Nirajan Bohora
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I love that this recipe is so versatile. I've tried it with different types of mustard and different vegetables, and it always turns out great.


Anjan Yadav
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This dish is a great way to use up leftover cabbage. It's also a great side dish for any meat or fish.


Jaden uzamaki
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I was a bit skeptical about the mustard sauce, but I'm glad I gave it a try. It's surprisingly delicious and pairs perfectly with the cabbage.


sana Patal
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I followed the recipe exactly and the result was amazing! The sauce is so creamy and flavorful, and the cabbage is cooked perfectly.


Nasralla Abubakar
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This recipe is a keeper! It's easy to make and so delicious. I'll definitely be making it again.


Ibrahim Saha
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This dish was a hit with my family! Everyone loved the unique flavor combination, and it was a great way to get my kids to eat their vegetables.


Queenstar Wills
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I'm not usually a fan of cabbage, but this recipe changed my mind. The mustard sauce is tangy and creamy, and it really elevates the cabbage.


Mercy Agenorwot
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This cabbage with mustard sauce is a match made in heaven! The flavors are so harmonious and well-balanced, and the texture of the cabbage is perfect - not too crunchy, not too soft.


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    #30-minutes-or-less     #time-to-make     #preparation     #low-protein     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something