CAJUN OVEN-FRIED CATFISH
Cajun seasoning, a blend of spices and flavorings that's traditionally used to prepare foods such as gumo and jambalaya, adds an inviting bite to this catfish
Provided by Messiejessie625
Categories Catfish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Move oven rack to position slightly above middle of oven. Heat oven to 500 degrees. Remove and discard skin from fish. Cut fish into 2x 1 1/2" pieces.
- Mix buttermilk and egg white with fork. MIx cornmeal, bread crumbs, and cajun creole seasoning. Dip fish into buttermilk mixture, then coat with cornmeal mixture. Place in ungreased rectangular pan, 13x9x2". Lightly spray cooking spray on fish.
- Bake uncovered about 10 minutes or until fish flakes easily with fork. Serve with lemon wedges.
Nutrition Facts : Calories 235.9, Fat 9.5, SaturatedFat 2.2, Cholesterol 53.6, Sodium 152.2, Carbohydrate 15.2, Fiber 1.1, Sugar 0.7, Protein 21.2
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Mk Akash
[email protected]I'm not sure what went wrong, but this recipe was a disaster.
Gacha Furry
[email protected]This recipe is a joke.
Malik King
[email protected]I would not recommend this recipe to anyone.
OP WATTOO
[email protected]This recipe is a waste of time.
Ted Truce
[email protected]The catfish was a little too salty for my taste.
Shamim Hasan
[email protected]I would have liked the catfish to be a little more crispy.
Jaylen Jones
[email protected]The catfish was a little dry, but the Cajun seasoning was spot-on.
Nejazi Alili
[email protected]I'm not a big fan of catfish, but this recipe was actually pretty good.
NolanPlayz
[email protected]This recipe is a great way to cook catfish.
ATV trail riders
[email protected]I would definitely recommend this recipe to anyone who loves catfish.
Zekrya Safi
[email protected]This is the best catfish recipe I've ever tried.
Salim Kahan
[email protected]I followed the recipe exactly and the catfish turned out perfectly. It was crispy, flaky, and delicious.
Muhammad Tameem
[email protected]The catfish was a little too spicy for me, but overall the dish was good.
Sarah Nkuna
[email protected]This recipe is easy to follow and the catfish turned out great! I will definitely be making this again.
Haider shah Haider shah
[email protected]I made this for dinner last night and it was a hit! My family loved the catfish and the cornmeal crust was delicious.
Mohammad SABIR 786
[email protected]This catfish recipe is a keeper! The fish was crispy on the outside and flaky on the inside, and the Cajun seasoning was perfect.