CALAMARI WITH HERBS AND POLENTA

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Calamari With Herbs and Polenta image

Provided by David Tanis

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 16

Salt to taste
1 cup cornmeal
2 tablespoons butter, optional
Freshly ground black pepper
1 1/2 pounds cleaned squid
Salt and pepper
4 tablespoons olive oil
3 to 4 garlic cloves, minced
1/8 teaspoon red pepper flakes, or more to taste
1/2 teaspoon grated lemon zest
1 tablespoon chopped marjoram
2 tablespoons chopped mint
A splash of white wine, about 2 tablespoons
1/2 cup chopped parsley
3 tablespoons chopped scallions
Lemon wedges, optional

Steps:

  • Cook the polenta. Bring 5 cups salted water to a boil in a small pot. Pour in the cornmeal, stirring with a whisk or wooden spoon until it thickens, about 2 minutes. Turn the flame to low and cook for 40 to 45 minutes, stirring frequently. Stir in 2 tablespoons butter, if using, and a little freshly ground pepper. Serve warm from the pot. Or pour into a pan, allow to firm up and cut into wedges. Reheat for 10 minutes in a 400-degree oven.
  • Cut the squid bodies into 1/2-inch rings. Cut the tentacles in pieces or leave whole if small. Rinse, pat dry and season with salt and pepper.
  • Heat the olive oil in a 12-inch skillet over high heat until the oil looks wavy. Carefully add the squid (it will spatter) and stir to coat. Add the garlic, red pepper flakes, lemon zest, marjoram and mint and cook, stirring all the while, for 1 minute, until the squid rings have puffed up and look opaque. Add the wine and cook for 1 minute more.
  • Turn off the heat. Add the parsley and scallions and serve immediately with the accumulated pan juices and lemon wedges if desired.

Nutrition Facts : @context http, Calories 453, UnsaturatedFat 13 grams, Carbohydrate 40 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 613 milligrams, Sugar 1 gram

Nazo Jan
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I followed the recipe exactly and the results were terrible. The calamari was overcooked and the polenta was lumpy.


Mandy Bell
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The calamari was a bit tough and the polenta was too bland. I wouldn't make this dish again.


Carlos Weekes
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This dish was a bit bland for my taste. I think it could have used some more herbs or spices.


English Queen Tamanna
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I made this dish for a dinner party and everyone loved it. The calamari was cooked perfectly and the polenta was creamy and flavorful.


Brigid Shaw
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This recipe is a bit time-consuming, but it's worth the effort. The calamari was tender and flavorful, and the polenta was creamy and cheesy.


charaf csc
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I'm not a big fan of seafood, but I really enjoyed this dish. The calamari was cooked perfectly and the polenta was creamy and flavorful.


Xxxc
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This is now my go-to recipe for calamari. It's so easy to make and always turns out delicious.


Sunfred Owusu
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I followed the recipe exactly and the results were perfect. Thanks for sharing!


Md Enamull
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This dish was easy to make and turned out great. I'll definitely be making it again.


Amanullah Hashmi
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I love this recipe! The calamari is always cooked perfectly and the polenta is always creamy and delicious.


Rabiya Rabiya
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This dish was a bit more work than I expected, but it was worth it. The calamari was tender and flavorful, and the polenta was creamy and cheesy.


Mihail Cosmin
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I've made this dish several times and it's always a crowd-pleaser. The calamari is always cooked perfectly and the polenta is always creamy and flavorful.


Sultan Fahad
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This recipe is a keeper! The calamari was delicious and the polenta was the perfect accompaniment.


Ahmed Haroon Tanveer
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I followed the recipe exactly and the results were perfect. The calamari was so tender and the polenta was creamy and cheesy.


Catherine Ankrah
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This dish was easy to make and turned out great. The calamari was crispy on the outside and tender on the inside, and the polenta was creamy and flavorful.


Big17 Best
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I'm not usually a fan of calamari, but this recipe changed my mind. The calamari was cooked perfectly and the herbs and polenta really complemented it.


Jagadish Shil
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This calamari dish was a hit! The calamari was tender and flavorful, and the polenta was creamy and cheesy. I loved the combination of flavors and textures.