CALIFORNIA BURGER BOWLS

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California Burger Bowls image

Burgers are a weekly staple at our house year-round. Skip the fries, chips and bun-you won't need them with these loaded veggie & fruit burgers. To spice up the mayo, add 1/2 tsp. of chipotle powder. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons fat-free milk
2 tablespoons quick-cooking oats
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon pepper
1 pound lean ground turkey
4 cups baby kale salad blend
1-1/2 cups cubed fresh pineapple (1/2 inch)
1 medium mango, peeled and thinly sliced
1 medium ripe avocado, peeled and thinly sliced
1 medium sweet red pepper, cut into strips
4 tomatillos, husks removed, thinly sliced
1/4 cup reduced-fat chipotle mayonnaise

Steps:

  • In a large bowl, mix milk, oats and seasonings. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 4-5 minutes per side. Serve over salad blend, along with remaining ingredients.

Nutrition Facts : Calories 390 calories, Fat 19g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 666mg sodium, Carbohydrate 33g carbohydrate (22g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic exchanges

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I love that these burger bowls can be made in advance. It's so convenient to be able to just grab a bowl and go when I'm short on time.


Yasmin Begum
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These burger bowls are a great way to use up leftover ingredients. I always have some cooked ground beef and vegetables in my fridge, so it's nice to have a recipe that I can use them for.


Lalisa Bekuma Merga
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I'm always looking for new recipes to try, and these burger bowls definitely fit the bill. They're so unique and delicious.


Rajib Kr
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These burger bowls are the perfect comfort food. They're so hearty and satisfying.


SweetkaosisbossGatey thisisit
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I love that these burger bowls are so versatile. I can use different types of bread, cheese, and toppings to create different flavor combinations.


Chidimma Okafor
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I'm on a diet, so I appreciate that these burger bowls are relatively low in calories. They're still filling and satisfying, though.


Onwuka Rosario W
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These burger bowls are a great way to get your kids to eat their vegetables. My kids love the avocado and corn.


Diamond Stone
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I've made these burger bowls several times and they're always a hit. They're the perfect meal for a party or potluck.


sinan khan
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These burger bowls are so easy to customize. I like to add different toppings, like grilled pineapple or sautéed mushrooms.


Chloe Green
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I love the combination of flavors in these burger bowls. The avocado, bacon, and cheese are all perfect together.


MD:alom Hossen
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I'm always looking for new ways to make burgers, and these burger bowls are a great option. They're so unique and flavorful.


lukewarm water
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These burger bowls are a great way to use up leftover hamburger meat. I always have some in my freezer, so it's nice to have a recipe that I can use it for.


russell brenzel
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I love that these burger bowls can be made ahead of time. It's so convenient to be able to just grab a bowl and go when I'm short on time.


Nabila Khattak
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These burger bowls are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a crowd-pleaser.


FunnyKids
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I was skeptical about making burger bowls at first, but I'm so glad I did! They're so delicious and versatile. I've already made them several times and I'm always finding new ways to customize them.


Jass Iyare
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I love that these burger bowls are a healthier alternative to traditional burgers. They're still packed with flavor, but they're also lower in calories and fat.


Mr. Dreamzzz
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These burger bowls were a hit with my family! The flavors were amazing and the bowls were so easy to assemble. I will definitely be making these again.