CALIFORNIA PASTA SALAD

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Inspired by the California Wine Tasting meetup I recently attended, I prepared an aesthetically pleasing pasta salad that was as delicious as it was beautiful. The cayenne delivers the zing, while it also marriages a bold burst of citrus infusions. Ultra healthy and light, it can be eaten warm or cold. Americans should take a hint from European and Asian cultures and start eating more savory breakfast meals, so surprise your honey with this the morning after, and you may return to the night before.

Provided by MelindaMartin

Categories     < 60 Mins

Time 55m

Yield 12-14 serving(s)

Number Of Ingredients 16

16 ounces whole wheat penne
2 lemons
1 orange
2 bay leaves
1 1/2 cups white button mushrooms
1 red onion
1 orange bell pepper
1 medium tomatoes
1 cup carrot
1 cup Baby Spinach
3 slices monterey jack pepper cheese
1 teaspoon cayenne
1/4 cup olive oil
4 tablespoons apple cider vinegar
2 teaspoons sea salt
2 teaspoons fresh black pepper

Steps:

  • Boil the pasta and drain. Toss with a teaspoons of oil and pinch of salt. - set aside.
  • Chop carrots (I bought pre-julienned-cut).
  • Dice tomato.
  • Chop mushrooms.
  • Dice onion.
  • Chop bell pepper.
  • Chop spinach.
  • Peel and dice orange.
  • Thinly slice one of the lemons-skin on.
  • Juice other lemon.
  • Slice "cheese" into thin long strips.
  • In a large mixing bowl:.
  • Add oil, lemon juice, vinegar, chopped fruit and veggies.
  • Mix well - I use a large serving fork, so everything retains it's shape.
  • In a sauce pan on stove:.
  • Heat 1 tablespoons of oil.
  • Add 2 bay leaves, and 1 cup of the chopped fresh ingredients from mixing bowl.
  • Saute for 5 minutes.
  • Add sauteed ingredients back to large mixing bowl. Remove bay leaves.
  • Add pasta, "cheese" strips, salt, pepper and cayenne.
  • Toss well.
  • Optional:.
  • Peas, tofu or beans can be added to this dish for extra protein and fiber.
  • Pairings: A nice meritage wine, like Hart's Desire, or a Chardonnay.
  • Like, I'm so sure. If you don't even know how to talk like a Californian wine connoisseur, you totally have to learn. Duh. If you need to try it on for size, pop in some chewing gum, bleach your hair, grab some wine and chill. I'm just, like, so there, you know.

Nutrition Facts : Calories 224, Fat 7.4, SaturatedFat 2.1, Cholesterol 6.2, Sodium 439.8, Carbohydrate 34.4, Fiber 4.8, Sugar 3.1, Protein 8.3

Wilfred Bendabenda
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This salad is so easy to make and it's always a hit. I love the creamy dressing.


Ethan Cooksey
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I love this salad! It's so refreshing and flavorful. I'm definitely going to make it again.


Marium Kay
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This is my new favorite pasta salad recipe! It's so easy to make and it's always delicious.


Abdul Idris
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This salad is so easy to make and it's always a hit. It's a great way to use up leftover chicken or turkey.


Laurel McNees
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This salad is so refreshing and flavorful. I love the combination of sweet and savory.


Rohan Sarkar
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This is the best pasta salad I've ever had! I will definitely be making it again.


Kenneth Taylor
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I made this salad for a potluck and it was a huge hit! Everyone loved it.


Little Dice
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet fruit and the crunchy vegetables.


Isaac Mezo
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This salad is so easy to make and it's always delicious. I love the creamy dressing.


Isaiais Ballester
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I've made this salad several times and it's always a hit. It's a great way to use up leftover chicken or turkey.


Jasim Uddin Raju
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This salad is so refreshing and flavorful. I love the combination of sweet and savory.


Bey
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This is my favorite pasta salad recipe! It's so easy to make and it's always a hit at parties.


pro pro d'or nod
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I made this salad for my husband's birthday party and it was a huge success! Everyone raved about it. I will definitely be making it again.


darren bryce
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet fruit and the crunchy vegetables. I often serve it with grilled chicken or fish.


Sarkar Asad
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I'm not a huge fan of mayonnaise-based dressings, but this one is really good. It's light and tangy, and it doesn't overpower the other flavors in the salad.


Paul Owusu Ansah
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This pasta salad is a great make-ahead dish. I often make it the night before a party or picnic. It's also a great way to use up leftover vegetables.


Lawrence Jones
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This salad is so easy to make and it's always a crowd-pleaser. I love the addition of fruit, which gives it a nice sweetness. I also like to add a bit of crumbled bacon for extra flavor.


Tabitha Lee
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique combination of flavors. The dressing is especially delicious. I will definitely be making this again.


zerda
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This pasta salad is a great way to use up leftover chicken or turkey. I also added some chopped red onion and celery for extra crunch. The dressing is simple to make and really enhances the flavors of the salad. I highly recommend this recipe!


Ambiya Khatun
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This California pasta salad is a refreshing and flavorful summer dish! I loved the combination of crisp vegetables, juicy fruit, and tender pasta. The dressing was light and tangy, and it really brought all the flavors together. I will definitely be


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